The Trusted Friend

Welcome to ”The Trusted Friend,” the podcast that’s like a group therapy session, but without the awkward silences or the stale pastries. We all know that life can be a wild ride - sometimes it feels like we’re soaring on cloud nine, and other times we’re face-planting into the dirt. But no matter where we are on that rollercoaster, there’s one thing that can help us all feel a little less alone - sharing our stories. That’s what ”The Trusted Friend” is all about. We’re a podcast where we’ll be sharing stories of life’s ups and downs, joys and tragedies, losses and triumphs. And we’ll be doing it all with a healthy dose of humour, wit, and sarcasm. We’re not your typical self-help podcast - we won’t be giving you any cheesy advice like ”just think positive!” or ”breathe in, breathe out.” Instead, we’ll be sharing real stories from real people, with all the messy, complicated, and hilarious details. So if you’re looking for a podcast that’s equal parts heartwarming and hilarious, tune i

The Trusted Friend is a society podcast hosted by Lisa Helton, with 81 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lisa Helton hosts The Trusted Friend, a society show with 81 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #17

  We Can Be Sad in Beautiful Places with Brytani Musick

  Apr 24, 20251h 12mS0

  <p >We all know the feeling: life should be good. From the outside, everything looks fine—even enviable. But inside? It’s a different story. In this deeply moving episode, Brytani shares her journey as an active duty Marine who quietly carries the weight of depression, suicidal thoughts, and the ache of loneliness.</p> <p >Despite the strength she shows on the outside, Brytani’s story reveals the hidden cracks beneath the surface—the loss of meaningful relationships, the struggle to find purpose in a career that no longer feels aligned, and the painful fight to access the mental health care she...

  ListenShow Notes
• 

  Episode #15

  Escaping the Monster with Desiree Arias

  Apr 10, 202557 minS0

  <p>The Trusted Friend Events</p> <p>This episode contains discussions of domestic abuse and may be difficult for some listeners. Please take care while listening.</p> <p>At just 15 years old, Desiree Arias had no idea that her first love would turn into a six-year nightmare. “I didn’t know anything about boys or love,” she says. “He was my first, and I fell hard and fast. His love was all-encompassing.” But even after fully immersing herself in his world, she didn’t see the darkness hiding inside him—until it was too late.</p> <p>What started as passionate you...

  ListenShow Notes
• 

  Episode #14

  Diapers to Demolition to Dreams with Rossana Storani

  Apr 2, 202553 minS0

  <p>The Trusted Friend Events</p> <p>From changing diapers to breaking barriers in construction, Rossana Storani’s journey is one of resilience, reinvention, and relentless determination. An immigrant from Argentina, Rossana left behind a life of wealth and comfort to start over in New York as a single mother. With no safety net, no English, and no clear path forward, she built not just a new life, but a thriving business in an industry dominated by men.</p> <p>For 25 years, Rossana has been a successful entrepreneur, business owner, and now an enthusiastic life coach, helping others navigate life’s bi...

  ListenShow Notes
• 

  Episode #13

  Commanding the Narrative with Theresa Carpenter

  Mar 28, 202559 minS0

  <p>The Trusted Friend</p> <p >Disclaimer: </p> <p >Views expressed on this podcast are those of the guest and not behalf of the Department of Defense or the Navy. </p> <p >Meet Theresa Carpenter—Navy Commander, storyteller, and advocate for change. With 28 years of service, including a decade as an enlisted aviation electrician, she’s tackled the challenges of military life head-on. From leading public affairs for NATO’s Allied Maritime Command to orchestrating a high-profile naval exercise in India that caught the attention of President Trump, her career has been nothing short of extraordinary.</p> <p>But behind the acco...

  ListenShow Notes
• 

  Episode #12

  Breaking Ice.... Breaking Barriers with Alysia Rissling Olsen

  Mar 20, 202550 minS0

  <p>Trusted Friend </p> <p>What happens when you've dedicated your life to sports with a successful University basketball career,  only to realize there's no clear next step once it's over? The sport that once defined you is suddenly in the past—so what now? Then, as you watch the Olympic opening ceremony, something shifts. A new dream takes shape, a new challenge calls your name, and just like that, your path forward becomes clear. As a Canadian Olympian and the first woman to pilot a four-man bobsled with an all-female crew, she didn’t just challenge the status quo—she rew...

  ListenShow Notes

Recent guests on The Trusted Friend. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.