The Ultimate Asset
The 8-Month Protocol for a 100-Mile Race: Peptides, Labs & Training
In this solo episode of The Ultimate Asset, host Brock Reichert walks through the most aggressive self-experiment of his life: an eight-month protocol to prepare for the Leadville 100, a hundred-mile trail race through the Rockies at altitude. Going month by month from January through race week in August, Brock breaks down exactly what he did, what worked, and what he'd change, including his training progression, peptide protocols, supplement stack, and the lab work that shaped his decisions along the way. Key Topics Training Progression: from 20-25 miles/week to 100-mile mountain training camps Blood Work & Labs: using a mitochondrial test and omega index to catch deficiencies before they tanked performance Peptide Protocols: what he ran, when, and why, including growth hormone peptides he calls a "game changer" Setbacks: a mild sports hernia from CrossFit and a rough patch around Hyrox World Championships Recovery: red light therapy, heat protocols, massage tools, and IV infusions Tune-Up Races: a 55K, a 50-miler, and a Grand Canyon rim-to-rim-to-rim on the way to Leadville Featured Peptides & Compounds Thymosin Alpha 1, Epitalon, Tesamorelin, Ipamorelin, BPC-157, TB-500, MOTS-c Supplements Creatine, Magnesium Glycinate, Pregnenolone, Zinc/Copper, CoQ10, NAC + Glycine, Urolithin A, Taurine, Omega-3 Connect with Velocity Health Website: http://velocityhealthclinic.com Instagram: http://instagram.com/velocity_health Twitter/X: http://x.com/join_velocity Consults: http://velocityhealthclinic.com/book-your-private-consultation/ This podcast is for informational purposes only and does not constitute medical advice. Always seek the advice of your physician or other qualified health provider regarding any medical condition or new health protocol.
