
Episode #4
S2 Ep4 : How mindfulness can find space in busy corporate lives shares Antar Nadam
What if productivity and awareness aren’t mutually exclusive? What if cultivating mindfulness starts with micro moments and not longer retreats ? In this enriching and practical conversation, PrachetaBudhwar asks Antar Nadam some topical questions about stress management, productivity, awareness in corporate setting and burn out. Nadam shares his profound insights and useful tips on how busy individuals can make small interventions to tacklestress and ease the pressure in life. Learn how mindfulness isn’t just about spiritual seekers and how micro doses of itcan transform individual lives and corporate culture. More about Antar Nadam : Website : Nadam — The Push Paradox






