Episode #198
198. The Summer Brain Upgrade: 5 Surprisingly Simple Eating Tricks For A Sharper Mind
What if a few tiny changes to the timing and way you eat could help you think more clearly now, and support the brain you want to have decades from now? For high-achieving women, brain health isn't some abstract concern. Your judgment, creativity, memory, and ability to think clearly are part of how you live, lead, and create value. So when surprisingly simple things can make a difference, they're worth knowing about. From this episode, you'll: Know exactly why I'm eating yesterday's pasta, and the surprising thing that happens when you do Discover the 10-minute post-meal habit that comes with almost no downside Learn 5 surprisingly simple things you can do right now in summer for a sharper mind, without cutting carbs or giving up the foods you love Listen now to discover the surprisingly simple changes that can give you a sharper mind without giving up the foods you love, and why a few small shifts may be more powerful than another complicated optimization plan. Work With Jenna: Decisions on Demand — A practical mini-course designed to help you make cleaner, higher-quality choices, the kind that unlock momentum, authority, and follow-through. The framework mirrors decision-making principles used in high-stakes environments, adapted for real life and business. The Clarity Accelerator Mastermind — If you want to be surrounded by other visionary entrepreneurs while rapidly aligning your business to the conditions and strategies that let you thrive and excel naturally, this intimate mastermind will stretch you into your next level. Schedule your call today here or visit this page to find out more. Private Coaching — If you're craving the highest level of support, strategy, and partnership to create all the freedom, impact, and success you're designed for, this is the space for it. Schedule you call today here . Find Jenna on Instagram: https://www.instagram.com/theuncommonway/ The Uncommon Way is a leadership and business podcast for ambitious women entrepreneurs, founders, and leaders who are scaling companies and expanding their influence. Hosted by business and leadership coach Jenna Harrison, the show explores how power, authority, and leadership capacity shape business growth. Episodes focus on founder leadership evolution, decision-making, team development and stability, and the systemic and strategic shifts that allow companies to scale without overwhelming the person leading them. This podcast is especially relevant for women navigating: • Business growth and scaling challenges • Increasing leadership responsibility • Team expansion and higher-stakes decisions • Founder authority and executive presence • Identity and leadership evolution during scaling The Uncommon Way approaches growth differently. Not through hustle, constant self-optimization, or endless inner work, but by upgrading leadership structures, strengthening decisions, and expanding the capacity required to run the company you're building. Topics include: • Founder leadership capacity expansion • Decision-making at higher levels of responsibility • Authority and power dynamics inside scaling businesses • Structural business leadership • Founder psychology and identity shifts during growth • Sustainable scaling and operational clarity Whether you're an experienced founder, a rising leader, or building something that's starting to matter at a bigger level, this podcast helps you access more power and lead accordingly.
