
The Unfiltered Brew Podcast
Love, Attachment & the Patterns We Inherit | Dr. Stacey Litam
Dr. Stacey Litam joins us for an unfiltered conversation about attachment styles, childhood patterns, boundaries, dating, intimacy and what healthy love actually feels like. We get into why anxiety can feel like chemistry, why peace can feel unfamiliar, navigating family expectations, communicating about sex, and what it really takes to break the patterns we inherit. As Dr. Stacey says, “ We don't get to pick the patterns we inherit, but we get to pick the ones that we keep. ” This is one of those episodes that will have you looking at your relationships — and yourself — a little differently.

