The Unsexy Businessmen

Welcome to Unsexy Businessmen, the podcast that gives raw, practical advice to entrepreneurs who'd rather build something real than chase hype. Hosted by the minds behind the YouTube channel of the same name, each episode dives into the foundational — often "boring" but essential — building blocks of business:How to start an LLC, step by stepLegal & structural frameworks that too many skipReal stories from business owners doing the workTactical, no-fluff guidance you can act on todayWhether you're launching a side hustle, formalizing your small business, or refining your core systems — this show turns the unglamorous but critical behind-the-scenes into your competitive advantage.Why "Unsexy Businessmen"?Because success rarely comes from flashy shortcuts. Growth comes from consistency, systems, and smart structure. This podcast shines a light on the parts of entrepreneurship that are often ignored — but are absolutely required.Tune in if you want:Clear guidance on legal, struct

The Unsexy Businessmen is a business podcast hosted by Unsexy Businessmen, with 56 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unsexy Businessmen hosts The Unsexy Businessmen, a business show with 56 episodes published.

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  The Unsexy Businessmen

  Mrs. Idaho's Secret: Why Being Strong Beats Being Skinny with Melissa Rhodehouse

  Aug 20, 202641 min

  Ever wonder what it really takes to transform your body and compete at the national level? This week, Aaron and Alex sit down with Melissa Rhodehouse—certified personal trainer, certified nutritionist, and 2020 Mrs. Idaho—to break down the reality of fitness, nutrition, and discipline. From tracking every meal to grinding through leg day with a torn Achilles, Melissa shares why your scale doesn't tell the whole story, reveals her famous "snack hacks" that actually taste good, and explains why having a coach is non-negotiable. Whether you're prepping for a competition or just trying to show up for yourself, you'll learn how small daily habits, consistency, and the right mindset can completely rebuild your body. What You'll Learn: The difference between chasing "skinny" and chasing "strong" How to build sustainable nutrition habits without giving up treats Why women won't get bulky from lifting weights (the myth debunked) The power of accountability in reaching your goals How to stay motivated when cutting calories for competition prep Real talk on overcoming setbacks and injuries

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  The Unsexy Businessmen

  Ep. 7 - Unsexy Coaching Check-in 6: It's All In Your Head

  Aug 18, 202618 min

  Fitness progress gets frustrating when you’re doing the work but can’t see enough change in the mirror. The scale stays the same, progress photos look suspiciously familiar, and suddenly your brain is demanding another DEXA scan just to prove something is happening. In this check-in episode, we talk honestly about the mental side of changing your body. Alex shares his latest weight, workouts, macros, and growing step count while wrestling with the fear that his progress isn’t real. Aaron explains why he deals with the same doubts—even when his coach, his habits, and other people can see changes he struggles to recognize. We get into weight fluctuations, progress photos, long-term goals, reward meals, and the danger of expecting a few weeks of good habits to erase years of inconsistent ones. We also discuss why reaching one goal doesn’t mean the work is finished and how having something meaningful to work toward can keep you from slipping back into old patterns. The lesson isn’t that you should ignore results. It’s that daily evidence can be noisy. When your workouts, nutrition, sleep, and routines are consistently moving in the right direction, sometimes the most productive thing you can do is stop interrogating the mirror and keep showing up. What You Will Learn Recognize why daily weight changes rarely tell the whole story Use photos and outside feedback to notice gradual physical progress Focus on repeatable behaviors when visible results feel too slow Set a longer-term target that extends beyond one event or number Build sustainable habits that can continue after the original goal

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  The Unsexy Businessmen

  Heart Attack to 404 Pounds to Cut: Joshua Varozza's Health Rebuild

  Aug 13, 202631 min

  Joshua Varozza didn't become a success story overnight. At 404 pounds with a history of heart problems, he made the decision that would change everything—but it wasn't one decision. It was a series of uncomfortable, sometimes hilarious, occasionally dangerous choices that led him from morbidly obese to the cut guy at the gym. In this episode, Josh sits down with Alex and Aaron to talk about gastric surgery in Mexico, peptide protocols, gym discipline, and the stuff nobody wants to talk about: loose skin, food addiction, and the very real question of whether you can actually keep the weight off. What You'll Learn: Why Josh waited until a heart attack to get serious about his health—and why that wakeup call almost came too late The real (and kinda wild) story of getting gastric sleeve surgery in Tijuana—what nobody tells you before you go How peptides and semaglutide fit into a transformation when you've already lost 150 pounds the hard way The gym habits, nutrition struggles, and discipline it actually takes to keep weight off (and why it's so much harder than people think) Why loose skin and self-doubt are the real battle scars of transformation—and why they're worth it The unglamorous truth: there's no shortcut to sustainable health, but there are smarter ways to do it

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  The Unsexy Businessmen

  Ep. 6 - Unsexy Coaching Check-in 5: Re-Rack Your Damn Weights

  Aug 11, 202619 min

  Alex and Aaron break down their unsexy approach to real fitness results during an honest gym check-in session. This week covers macro increases, the power of consistency over intensity, and some hard truths about gym etiquette that nobody wants to hear. You'll learn why dropping your ego (and your weight) actually leads to better gains, how the compound effect of daily habits creates real transformation, and why most people sabotage themselves without even realizing it. No BS fitness advice, just two guys doing the work and sharing what's actually working. What You Will Learn: How consistency, not motivation, is the actual secret to achieving your goals Why progressive overload and proper form beat ego lifting every single time How small, compounding daily habits add up to major results Real gym etiquette that everyone should know The truth about macros, macro cycling, and why increasing them might be your next move

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  The Unsexy Businessmen

  Breaking Addictions and Building Better: A Nurse's Honest Journey with Ashlee Crofts

  Aug 6, 202645 min

  On this episode of Unsexy Businessmen, we sit down with Ashlee Crofts—a registered nurse, mindset coach, and real person who's built a life most people think is impossible. Ashlee walks us through her raw 8-year sobriety journey, her 10-year health rebuild from 263 pounds to 125 pounds, and the unglamorous, repetitive habits that actually stick. Forget the buzzwords and quick fixes. This is about radical honesty with yourself, why discipline beats motivation every single time, and how the most boring routines—meal prepping the same thing daily, hitting the gym at the same time, tracking everything—are the secret to real results. Ashlee breaks down the difference between using tools (like GLP-1s and IV therapy) and letting tools use you, why you can't do it just for your kids, and how celebrating small wins keeps you moving forward when the path gets dark. Perfect for anyone tired of hype and ready to understand why unsexy actually works.

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