Episode #535
Best Moment: Clearing "I'm Not Good Enough" Live | Joel Bein
How to stop feeling not good enough, done live instead of talked about. Joel Bein, founder of Human Liberation and host of The Joel Bein Show, walks Chris Anderson through clearing the "I'm not good enough" belief on The Upgraded Man in about 15 minutes. Joel helps entrepreneurs clear the subconscious beliefs behind self-doubt and overworking. He calls "I'm not good enough" the most common belief on planet Earth. In this cut Chris puts his own on the table: a podcast doing better than most that still does not feel like enough, a business that is not multi-million yet, and a sense he could be a better dad. This one is for the man who hits his goals and still hears that he is behind. Heads up for parents: this episode talks about Santa Claus near the end. In this episode: Why Joel calls "I'm not good enough" the most common belief in the world How one scene in Inside Out 2 shows the exact moment the belief gets created Chris traces his inner critic back to grades, missed shots in soccer, and getting teased as a kid The difference between not good enough to fly a plane and not good enough as a person The question that breaks the belief: did you literally see "not good enough" with your eyes? Talking to your younger self with unconditional love The nonsense sentence test that proves the charge is gone The Santa Claus effect and why a cleared belief does not come back Questions this episode answers How do I stop feeling like I'm not good enough? Joel Bein says find where you first concluded it, see it as one interpretation of what happened, and notice you never actually saw it. You made it up. Where does the feeling of not being good enough come from? Joel Bein says it usually forms in childhood from grades, sports, parents, or other kids, and those moments were often about them, not you. How do I know a limiting belief is really gone? Say it out loud next to a nonsense sentence. Joel Bein says when "I'm not good enough" feels as empty as "all cars have seven wheels," it is cleared. Find Joel Bein at joelbein.com. See his belief clearing work at thehumanliberation.co, and grab his free Belief Clearing Guide at thehumanliberation.co/guide. The Upgraded Man is hosted by Chris Anderson. Send this to a man who is winning on paper and still feels behind. Follow the show. #theupgradedman #notgoodenough #limitingbeliefs This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something. =========================== ⚡️ PODCAST: Subscribe and listen on all major platforms ⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest ⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work. Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
