The VeloRESET Podcast

The VeloRESET Podcast helps parents, pitchers, and coaches make calmer, smarter, science-grounded decisions about arm health, recovery, workload, and velocity development. We cut through outdated rules, social media myths, and one-size-fits-all advice to focus on what actually builds durable, healthy arms over time. No hype. No shortcuts. Just clarity. Read the first chapter of Beyond Pitch Counts: https://www.veloreset.com/free-youth-pitching-book-chapter

The VeloRESET Podcast is a sports podcast hosted by Joey Myers, with 16 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Joey Myers hosts The VeloRESET Podcast, a sports show with 16 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  The VeloRESET Podcast

  Youth Pitcher Soreness Under Pitch Count Limits: The Science of Workload, Recovery & Arm Readiness

  Mar 2, 202611 minS0

  <h3>Why This Episode Matters Right Now</h3> <p>In youth baseball, pitch counts are often treated as the gold standard for arm injury prevention. Stay under the number. Follow the rest rule. Check the box.</p> <p>But what happens when your pitcher stays under the pitch count limit… and still wakes up sore?</p> <p>This episode breaks down one of the most common and confusing dilemmas in youth pitching today: arm soreness despite “doing everything right.”</p> <p>If you're a parent, coach, or pitcher navigating youth baseball workload, this conversation will help you understand what soreness actual...

  ListenShow Notes
• 

  The VeloRESET Podcast

  Do Innings Limits Prevent Youth Pitching Injuries? A Smarter Look at Workload, Recovery & Arm Health

  Feb 19, 202612 minS0

  <h3>Why This Topic Matters Right Now</h3> <p>In youth baseball, innings limits are often treated as a safety guarantee. Parents track pitch counts. Coaches monitor game totals. Everyone assumes that staying under the number protects the arm. But many families are discovering a confusing reality: their pitcher is under the limit—and the arm still doesn’t feel right.</p> <p>With year-round baseball, multi-team participation, showcases, and rising velocity expectations, understanding true throwing workload has never mattered more.</p> <h3>What This Episode Breaks Down</h3> <p>This episode takes a science-grounded look at whether innings limits actu...

  ListenShow Notes
• 

  The VeloRESET Podcast

  High School vs College Pitcher Workloads: Arm Health, Recovery & Training Load Differences

  Feb 17, 202610 minS0

  <h3>Why This Topic Matters Right Now</h3> <p>The jump from high school to college baseball is often treated like a simple talent upgrade — throw harder, train more, compete more. But when it comes to pitching workload, arm care, and recovery, that jump is far more complex.</p> <p>With year-round baseball, showcases, velocity programs, and social media training culture, many high school pitchers are quietly accumulating near-college-level throwing loads — without the same tissue maturity, recovery structure, or monitoring support.</p> <p>Understanding the difference between high school and college pitcher training loads isn’t just about performance. It’s about...

  ListenShow Notes
• 

  The VeloRESET Podcast

  Return to Throwing After Arm Injury: Why Medical Clearance Isn’t Readiness

  Jan 29, 20269 minS0

  <h3>Why This Episode Matters Right Now</h3> <p>When a pitcher is told they’re “cleared,” most families assume the hard part is over. But many parents quickly discover something doesn’t feel right—velocity is inconsistent, the arm feels heavy, or confidence hasn’t returned. This episode explains why medical clearance and true throwing readiness are not the same thing, and how misunderstanding that gap leads to setbacks in youth pitchers.</p> <h3>What This Episode Breaks Down</h3> <p>In this episode of the VeloRESET Podcast, we walk through a calmer, evidence-aware way to think about return to play afte...

  ListenShow Notes
• 

  The VeloRESET Podcast

  Bullpen Frequency & Pitcher Arm Health: Why “More Bullpens” Often Backfires

  Jan 25, 20269 minS0

  <h2>How often should a pitcher throw bullpens?</h2> <p>It’s one of the most common questions parents, youth pitchers, and coaches ask—and one of the most misunderstood. Many athletes follow routines that sound responsible, yet still deal with arm soreness, fading velocity, or late-outing command issues. This episode explains why bullpen frequency alone isn’t an arm-care strategy—and how context matters more than tradition.</p> <h3>In This Episode, You’ll Learn:</h3> <p>Why bullpen frequency is a workload decision—not an arm-care plan<br> Bullpens don’t exist in isolation. They’re one piece of cumulative th...

  ListenShow Notes

Recent guests on The VeloRESET Podcast. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.