
Episode #2
Survival Mode: How to Break Free Before It Costs You
<p>You did everything right. The hours, the numbers, the awards. So why do you still have anxiety from morning till night?The answer might be older than you are.In this episode, I sits down with Jennifer Detloff-Carter (Jennifer DC), a trauma-informed hypnotherapist and growth coach, to explore what really keeps us stuck in survival mode—and how our nervous system can be rewired.We explore:• Why high-performing careers can quietly keep you in survival mode• How the amygdala and subconscious mind influence your behavior• What epigenetics can tell us about inherited fear and stress• How generational trauma may shape the...





