
The Weekly Parent
Navigating Perfectionism & Mental Health with Emily Cox
<p>Perfectionism is a trap — and most of us don’t even realize we’re in it.<br>In this episode, therapist Emily Cox explains why we keep chasing the impossible golden ring, how the mental health system makes getting help harder than it should be, and why choosing “mediocre” on purpose might be the most freeing thing you do all year. We also dig into parenting teens, modeling emotional regulation, and how to know when it’s time to seek support. A sharp, honest, surprisingly hopeful conversation for anyone tired of performing “fine.”</p><p> </p><p>**** LET'S CONNECT! ****</p><p>🌐 Larkspur T...




