The Well Mothered Podcast

We are two 30 something moms hosting a cozy, honest podcast for women healing from religious burnout. Exploring intuitive, embodied spirituality, and navigating the inner work of motherhood and womanhood outside of traditional frameworks. We talk nervous system regulation, identity shifts, sexuality, story work, and reclaiming softness and power. With humor and depth, we're unraveling old beliefs, welcoming mystery, and choosing a path that feels rooted and real. Vulnerable, honest and sometimes spicy, we invite you to evolve with us.

The Well Mothered Podcast is a religion podcast hosted by Aubrey and Laura, with 13 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Aubrey and Laura hosts The Well Mothered Podcast, a religion show with 13 episodes published.

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  The Well Mothered Podcast

  The World of Swirls: Emotions, Embodiment, & Remembering Who You Are

  Feb 25, 20261 hourS0

  <p>What if your emotions aren’t problems to fix — but invitations to go deeper?</p><p>In this episode of Well Mothered, Aubrey and Laura explore what it means to feel “swirly” — those blurry, disorienting seasons where you question who you are, what you believe, and whether you’ve somehow backtracked. Together, they unpack the spiral nature of growth, the courage it takes to trust your inner world, and the freedom that comes from letting emotions move through instead of storing them.</p><p>From somatic embodiment and Chinese medicine to marriage dynamics, motherhood triggers, and reclaiming self-responsibility, this conversation...

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  The Well Mothered Podcast

  Where is Their Mother? How asking questions leads to Wisdom

  Feb 19, 202656 minS0

  <p>This week, we wrestle with stories from the Bible—exploring not only what’s written on the page, but what may be missing between the lines. Together, we consider how our beliefs shape the way we see ourselves and others, and we stay open to what might shift when we approach Scripture with curiosity. </p><p>How do our beliefs shape our identity, relationships, and faith? And what might change if we approached Scripture with deeper curiosity? Join us as we explore what can shift when we remember we are held by a love with no conditions.</p><p><br><

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  The Well Mothered Podcast

  Mothering a child with PANS/PANDAS: How Aubrey grew deep roots in her darkest storm

  Feb 11, 20261h 9mS0

  <p>In this episode Aubrey recounts the story of finding herself and her daughter walking through the deep waters of a medical diagnosis no one was prepared for. Remembering the heartbreak and depths of lonely helplessness that it ushered them into. But also seeing how being still in the storm provided the opportunity to find inner safety and stability, going from running to rooted.</p>

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  The Well Mothered Podcast

  Mothers of the Liminal: Your Nervous system is Theology

  Feb 3, 20261h 25mS0

  <p>In this collaborative episode we are joined by Jessie Cae, a mother of four and an absolutely beautiful soul we met through instagram. In her podcast "From Within, She Rises" Jessie uses her voice and embodiment to share boldly the truth that reveals itself as she allows perception to evolve, reminding others that truth is relational. </p><p><br></p><p>Together we unpack what it means to live in the "field/realm" while still living in the real world: raising kids, navigating partners who don't speak the same spiritual language, healing religious conditioning, reclaiming scripture without fear, and...

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  The Well Mothered Podcast

  A walk in the woods: Finding safety with God as father

  Jan 28, 202650 minS0

  <p>Today we take a literal walk in the woods and discuss how meeting God as Father has given us the inner safety we need to be our full feminine selves. We discuss how often in life we are waiting for something or someone outside of us to create safety or satisfaction when those can only be found within. Journey with us as we spiral into a conversation about the strong loving arms of a Father who is always ready to hold us.</p>

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