The Wellness Frequency

Meet Carli Kilgore a licensed holistic wellness expert, solopreneur, spiritual seeker, and mom who shares her experiences of where science and energetics meet. Personal and professional stories, as well as interviews with other experts in the field are discussed in a fun and practical way. This functional + metaphysical wellness podcast is meant to explore and share ideas to inspire hope and healing in the collective.

The Wellness Frequency is a health podcast hosted by Carli Kilgore, with 16 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Carli Kilgore hosts The Wellness Frequency, a health show with 16 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #15

  Ep. 15 Quantum Healing, Mold Illness & The Magic of Network Spinal with Dr. Kate Glebocki

  May 28, 20251h 3mS1

  <p>Dr. Kate Glebocki joins Carli to unpack the spiritual science of healing chronic illness through the nervous system and quantum field. They dive into mold illness, Network Spinal, parasitic patterns, trauma in the body, and how your nervous system is either blocking or activating your innate healing potential. If you’ve tried everything and still aren’t healing—this is the conversation that could change everything.</p><p>IG: Ivy Energetics: @ivyevergeticstudiochs</p><p>Chapters<br/><br/>00:00 The Power of the Nervous System<br/>07:18 Healing Through Connection and Awareness<br/>08:48 Personal Stories of Transformation<br/>13:38 The Future of Healing and th...

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  Episode #14

  Ep. 14 Unlocking Your True Self: Human Design as a Life Map with Jess Bubbico

  Mar 24, 20251h 17mS1

  <p>In this engaging conversation, Carli and Jess Vubico delve into the fascinating world of Human Design, exploring its significance in self-discovery and personal growth. Jess shares her journey into Human Design, emphasizing its role in helping individuals reconnect with their true selves and intuition. The discussion covers various aspects of Human Design, including emotional authority, energy types, and the unique roles of projectors and manifesting generators. Listeners gain insights into how understanding their Human Design can lead to a more fulfilling and authentic life. In this conversation, Jess and Carli delve into the intricacies of Human Design, focusing on...

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  Episode #13

  Ep. 13 Weight Loss & Metabolic Health: It’s More Than Calories with Natalie Morse CFMP

  Mar 5, 20251h 3mS1

  <p>In this conversation, Carli and Natalie delve into the complexities of metabolic health and weight loss, exploring the emotional and spiritual dimensions that often accompany these issues. Natalie shares her personal journey from pharmacy to functional medicine, emphasizing the importance of a holistic approach to health. They discuss the unique struggles women face regarding body image and self-acceptance, the science behind insulin resistance, and practical strategies for stabilizing blood sugar. The conversation highlights the significance of understanding individual circumstances and the need for tailored approaches in health coaching. In this conversation, Natalie and Carli explore the intricate relationship between...

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  Episode #12

  Ep. 12 The Stress Reset Protocol: How to Calm Your Brain & Body for Good

  Feb 14, 202554 minS1

  <p>In this engaging conversation, Carli and Rachel explore the intricate relationship between stress, cortisol, and women's health. They share personal experiences and insights from their journeys in functional medicine, emphasizing the importance of understanding chronic stress and its impact on overall well-being. The discussion delves into practical strategies for managing stress, the significance of gut health, and the necessity of addressing the nervous system to achieve true healing. Rachel introduces the Stress Reset Protocol, highlighting its effectiveness in restoring balance and promoting health. In this conversation, Rachel Headings and Carli discuss the transformative effects of high dosing specific supplements...

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  Episode #11

  Ep. 11 Guidance from the Universe: A Session with Carli's Spiritual Mentor

  Aug 27, 20241h 5mS1

  <p>In this conversation, Carli interviews Sheila Trecartin, her personal intuitive guide and spiritual mentor. Sheila shares her journey of stepping into her role as an intuitive and spiritual teacher. She discusses her childhood experiences, communicating with animals and spirits, and the challenges she faced in understanding and accepting her gifts. Sheila emphasizes the importance of connecting with one's higher self and the universe, and how it can lead to personal growth and empowerment. She also discusses the role of empaths and offers guidance on navigating and embracing their empathic abilities. In this conversation, Carli and Sheila discuss the healing...

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