The Wellness Helpdesk

Welcome to the Wellness Helpdesk with your host Certified Wellness Coach Nikkei Lamodi. A podcast focused on teaching eldest daughters how they can create freedom in their health, relationships, and work/life balance without guilt using evidence-based eldest daughter skills. Expect real and candid conversations around how to thrive as the eldest daughter in your health, relationships, and career, and practical tips on how to live your best life as a eldest daughter unapologetically. Learn more about my services at www.randawellness.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

The Wellness Helpdesk is a education podcast hosted by Nikkei Lamodi, with 57 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Nikkei Lamodi hosts The Wellness Helpdesk, a education show with 57 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #57

  EP 57|What Type of Late Bloomer Are You?

  Apr 1, 20254 minS3

  <p>In Episode 57, host and certified coach Nikkei Lamodi breaks down the two types of late bloomers she supports through one-on-one mentorship.</p><p>Are you someone who just needs support and accountability to make quick progress in one area of your life? </p><p>Or are you looking for a breakthrough year in 6 months time to tackle multiple areas of your life with lasting change? </p><p>Nikkei explains both mentorship options—the Late Bloomer Jumpstart for quick, focused progress in just three months, and the Breakthrough Year mentorship for tackling multiple areas in six months. </p><p>Tune in...

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  Episode #56

  EP 56|How to Break Free From Doubt As A Late Bloomer

  Mar 29, 20259 minS3

  <p>In Episode 56, host and certified coach Nikkei Lamodi, dives deep into the common struggle of self-doubt that can hold you back from taking action to break free from being behind in life, whether it’s in your career, health, or finances.</p><p>If you’ve ever felt like it’s too late to start breaking free from being behind in an area of your life, this episode is for you. </p><p>Nikkei shares personal stories and offers a powerful journaling prompt to help you generate the evidence to build confidence and make progress in the areas where you fe...

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  Episode #55

  EP 55|How To Use Your Strengths To Break Free From Being Behind

  Feb 26, 202511 minS3

  <p>If you’ve ever felt like you’re constantly playing catch-up and don’t have any real strengths to help you move forward, this episode is for you. </p><p>The truth is—you do have strengths, and they’re the key to breaking free from feeling behind.</p><p>In this episode, Nikkei dives into:</p><p><br>✅ Why looking inward should be the fiirst step for every late bloomer.<br>✅ How knowing your strengths boosts confidence and tackle your goals easier.<br>✅ A simple way to discover and use your natural strengths to make progress faster.</p><p>💡Ready to brea...

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  Episode #68

  EP 54| How to Change Your Mindset So That You Break Free From Being Behind

  Feb 12, 202513 minS3

  <p>Ever feel like you’re failing at adulthood or running out of time?</p><p>You’re not alone!</p><p> In this episode, your host and certified coach, Nikkei Lamodi, shares a game-changing strategy that helped her finally break free from feeling behind in life—and it can do the same for you.</p><p>She's diving into the sneaky limiting beliefs that keep you stuck and how to challenge them so you can finally make the progress in an area you've felt behind in for awhile.</p><p>She'll walk you through a simple but powerful mindset shift...

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  Episode #53

  EP 53|Here's How to Break Free From Being Behind Financially

  Jan 21, 20259 minS3

  <p>Have you found yourself stuck in the same place in an area of your life no matter how much you "do"?</p><p>In this episode, host and fellow late bloomer, Nikkei Lamodi shares her personal journey of breaking free from being behind financially.</p><p>What You’ll Learn in This Episode:</p> The mindset shifts she made to go from the financial shame that kept her stuck to confidently hitting financial milestones. How asking for help contributed to her developing a clear debt payoff plan. The two key questions to ask yourself when you feel behind in an...

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