
Episode #18
EP 18| The Brewer Diet: A Holistic Approach to Preeclampsia Prevention. Why Salt and Protein Are Your Friends.
What if preeclampsia is not always set in stone? In this episode, I sit down with Brittany McCardle, a doula, preeclampsia educator, Brewer Diet coach, and mom of seven. We explore the history behind Dr. Brewer’s work and why adequate calories, protein, salt, and minerals matter for supporting healthy blood-volume expansion and nourishment during pregnancy, and how mothers can take a more holistic, evidence informed approach to pregnancy nutrition. Connect with Brittany 1- Get the the holistic preeclampsia prevention program (The Pree Protocol) for women who want to do everything they can to support a healthy pregnancy. 2- Follow Brittany on instagram @fullynourishedmothers WHOLE BIRTH WELLNESS DISCOUNT CODES/AFFILIATE LINKS: 10% off Milk moon postpartum tonic use this link : Nourishing postpartum support that tastes as good as it makes you feel I’ve been loving their postpartum tonic use my link to get your discount! Branch Basics has been one of my favorite non-toxic cleaning products that my family uses daily. Use code WHOLEBIRTH for 15% off. Get your Restorative Roots postpartum meal box USE THIS LINK: $20 off Restorative Roots Organic Postpartum Meals. Use my DISCOUNT CODE to get $20 off your first order: WHOLEBIRTHWITHVIC Earthley has tinctures for the whole family, including kid-friendly options and some for pregnancy + breastfeeding. Use code WHOLEBIRTHWITHVIC to get 10% off! * These are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the podcast!






