
The wisdom messenger
Menopause Consciousness with Kate Codrington
<p></p><p>In this episode, I interview Kate Codrington and we discuss the changes of consciousness during menopause. </p><p>Kate is a mentor, author, speaker, and artist with 30+ years as a therapist. Her book Second Spring: The Self-Care Guide to Menopause was named among NYT's top seven menopause books. She mentors those in perimenopause individually and in groups, guides nature-based Yoga Nidra, hosts "Life - An Inside Job" podcast, and creates textile art. </p><p>We explore the natural inward journey that often conflicts with society's expectations, Kate's seasonal framework for understanding our life changes, and practical wisdom...






