Episode #530
Micropractice: Finding Harmony | A Mindfulness Practice for Slow Living | The WISDOM podcast | S5 E172
scroll to bottom to listen Micropractice: Finding Harmony | A Mindfulness Practice for Slow Living The WISDOM Podcast with Dorothy Zennuriye Juno The practice itself is only a few minutes — but the invitation is something you can carry with you throughout the day. In this episode of The WISDOM podcast, Dorothy invites you into a gentle micropractice of mindfulness, nature, balance and slow living. The central practice takes just 2–5 minutes, offering you a moment to pause, notice your surroundings, reconnect with your own rhythm and ask: Where is there harmony here? The episode also includes a gentle invitation into Into Calm, continuing the exploration of what happens when we slow down enough to become present to ourselves and the world around us. Stay connected If this micropractice gave you a moment to pause, notice and reconnect, there’s more waiting inside JUNO — meditations, Wisdom Teachings, practices and tools for living more consciously, compassionately and wholeheartedly. Explore JUNO And if this episode brought you something meaningful, please share it with someone who might need a moment of harmony today. Find more from The WISDOM podcast With love, Dorothy Zennuriye Juno Sharing the wisdom and beauty of divine love with you... Namaste.
