
Episode #15
E:15 | Finding Health with Renewed Resilience | Veronica Stephens
<p>In today’s episode, we’re joined by Veronica Stephens — a personal trainer and pelvic floor specialist whose work is transforming how women approach health, fitness, and healing. From addressing chronic health issues to discovering the silent crisis affecting countless women, Veronica takes us on a powerful journey of restoration and resilience.We talk about the missing links in modern healthcare, why anxiety often shows up in the body, and how many women are silently suffering from dysfunctions they’ve been told are just “normal.” Veronica sheds light on the role of the pelvic floor in our overall well-being, how trauma a...






