The Yoga Well Podcast

The Yoga Well Podcast explores topics like yoga therapy, yoga philosophy, breath-centered meditation, mindfulness, student experience, and more all from a Viniyoga lens. Lead by Yoga Well Institute Founder and long-time student of Mr. TKV Desikachar, Chase Bossart, This weekly podcast features interviews, lectures and discussions, short mediations and breathing practices all rooted in the Viniyoga lineage of Mr. TKV Desikachar.

The Yoga Well Podcast is a religion podcast hosted by Chase Bossart, with 115 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Chase Bossart hosts The Yoga Well Podcast, a religion show with 115 episodes published.

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  The Yoga Well Podcast

  Breathing & Building Capacity

  Aug 18, 20268 min

  Viniyoga is known as a breath centered yoga tradition. In this episode, Chase Bossart, long-time student of Mr.Desikachar and Yoga Well's Executive Director, discusses breathing capacity in the context of therapeutic yoga and mind body connection. As breathing is increasingly recognized as an important part of human physiology by western therapeutics, Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiological understanding of yoga and how this relates to prāṇāyāma practices including concepts, applications, and tools in our upcoming program, Advanced Viniyoga Applications: Prāṇāyāma - Breathing in Viniyoga. Learn more at https://courses.yogawell.com/advanced-viniyoga-applications-2

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  The Yoga Well Podcast

  Āyurveda: Moving Towards Balance with Elizabeth Bossart & jess demshar

  Aug 11, 20261h 23m

  This yoga philosophy podcast episode is dedicated to the complementary medicine and science of Āyurveda. At Yoga Well, our interest is in exploring yoga philosophy for modern life and discussions of a mind-body connection. We need to include an exploration of yoga's sister science. Join Yoga Well's Offerings and Business Manager, jess demshar, as she hosts a discussion with Certified Āyurvedic Practitioner Elizabeth Bossart. Their nuanced conversation explores the evolution of personal practices within the concepts of doṣa and identity, guṇas, changing patterns over time, the importance of a trusted outside reference as a guide, and, ultimately, what balance looks like in Āyurveda and why it matters. Āyurvedic Cooking with Elizabeth Cunningham Bossart begins Thursday, August 13th! This course is a 4-month immersion into caring for yourself and your family with Åyurvedic wisdom and science through the foods you cook and the pantry you keep. Register at https://courses.yogawell.com/the-ayurvedic-cooking

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  The Yoga Well Podcast

  Space in Your Heart, a Practice with Chase Bossart

  Aug 4, 202626 min

  Enjoy this meditation podcast with breath-centered yoga focusing on the space in your heart. Gentle movements on your back with breath regulation evolve into a meditation on the space in your heart. This practice is a sample of Yoga Well's weekly practice class, Yoga for Meditation. Learn more at https://courses.yogawell.com/Yoga-for-Meditation

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  The Yoga Well Podcast

  It Comes With Gifts, Too: Journeys with Cancer with Pam Hardy

  Jul 28, 20261h 8m

  In this Viniyoga podcast, Chase Bossart and Pam Hardy discuss their personal journeys through cancer with the aid of their yoga practices. The intersection of meditation, breath-centered yoga, mind body connection, and yoga philosophy come through in their conversation including topics of self-knowing translating into personal advocacy, the foundation of clarity in decision making, yoga providing an openness so things can move, addressing fear of death and grief, the body as a manifestation of identity and qualities, and textural references to Yogasūtra I.29 & 30, Yogasūtra III.13, and the Sāṁkhya Kārikā. Find Pam in Bend, Oregon at pamh@pamhardy.yoga. As breathing is increasingly recognized as an important part of human physiology by western therapeutics, Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiological understanding of yoga and how this relates to prāṇāyāma practices including concepts, applications, and tools in our upcoming program, Advanced Viniyoga Applications: Prāṇāyāma - Breathing in Viniyoga. Learn more at https://courses.yogawell.com/advanced-viniyoga-applications-2

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  The Yoga Well Podcast

  Prāṇāyāma Versus Breathwork

  Jul 21, 202613 min

  In the Viniyoga tradition that has been handed down to us through Kṛṣṇamacarya and TKV Deśikachar, the Viniyoga tradition emphasizes breath-centered yoga. Moreover, we present engagement with breath as deeply tied to lessons from yoga philosophy. As breathing is increasingly recognized as an important part of human physiology by Western therapeutics, Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiological understanding of yoga and how this relates to prāṇāyāma practices, including concepts, applications, and tools. Learn more about the Advanced Viniyoga Applications Program: Prāṇāyāma - Breathing in Viniyoga at https://courses.yogawell.com/ advanced-viniyoga- applications-2

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