The Yoga Well Podcast

The Yoga Well Podcast explores topics like yoga therapy, yoga philosophy, breath-centered meditation, mindfulness, student experience, and more all from a Viniyoga lens. Lead by Yoga Well Institute Founder and long-time student of Mr. TKV Desikachar, Chase Bossart, This weekly podcast features interviews, lectures and discussions, short mediations and breathing practices all rooted in the Viniyoga lineage of Mr. TKV Desikachar.

The Yoga Well Podcast is a religion podcast hosted by Chase Bossart, with 120 episodes on record and a Required Pod Score of 80.

Chase Bossart hosts The Yoga Well Podcast, a religion show with 120 episodes published.

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  The Yoga Well Podcast

  The Yogasūtra as a User's Manual

  Sep 29, 20261h 7m

  Welcome to our Viniyoga podcast where Chase Bossart, Executive Director of the Yoga Well Institute and long-time student of Mr. Desikachar hosts discussions of yoga for everyday life. In this episode, step into the Yoga Well classroom's weekly yoga philosophy course on the Yogasūtra as Chase presents a general overview of the 4 chapters of the text, exploring how this text serves as a user's manual for life. He'll discuss our ability to see our patterns, how the quality of our mind determines our experience, how we know our system is out of balance, and the steps outlined in the Yogasūtra to guide us. Want to join our weekly Yogasūtra class live and have access to a year of recordings? Learn more at https://courses.yogawell.com/patanjalis-yogasutra

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  The Yoga Well Podcast

  Lengthening Your Breath & Changing Your State

  Sep 22, 202611 min

  Welcome to our Viniyoga podcast where we explore yoga philosophy, yoga therapy, and yoga beyond physical postures. This episode with Chase Bossart, long-time student of Mr. Desikachar, focuses on breath centered yoga. Yoga philosophy gives us the pathway to influence our mood, or our state, into balance. The more out of balance we are, the more affected we are by the goings-on of life. This is true for our breath, too. The length of one's breathing is a manifestation of their state. This can work both ways. If you want to change your state, you are also talking about changing your metobolic rate, your emotions, your stability in your physicality, they all depend on each other. He addresses the concepts of: finding the rhythm that illustrates the state you are in, adjusting one element at a time, and maintaining a rhythm tham allows for a state change. As breathing is increasingly recognized as an important part of human physiology by western therapeutics, Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiological understanding of yoga and how this relates to prāṇāyāma practices including concepts, applications, and tools in our upcoming program, Advanced Viniyoga Applications: Prāṇāyāma - Breathing in Viniyoga. Learn more at https://courses.yogawell.com/advanced-viniyoga-applications-2

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  The Yoga Well Podcast

  Profound Okayness with Michelle Fury

  Sep 15, 20261h 9m

  Welcome to our Viniyoga podcast where we explore yoga philosophy, yoga therapy, and yoga beyond physical postures. Michelle Fury, C-IAYT, LPC is a professor at the Community College of Denver and a Clinician at Children's Hospital Colorado. Join her conversation with Chase as they discuss principles in applying yoga to youth, the unfolding process of yoga, stages of life, nature of yoga training and business, clarity from yoga guiding career and life choices, and the experience of deep study in a shared group. Find Michelle Fury at RhythmsYogaTraining.com. Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiological understanding of yoga and how this relates to prāṇāyāma practices including concepts, applications, and tools in our upcoming program, Advanced Viniyoga Applications: Prāṇāyāma - Breathing in Viniyoga. Learn more at https://courses.yogawell.com/advanced-viniyoga-applications-2

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  The Yoga Well Podcast

  A Practice to Extend Your Breath

  Sep 8, 202613 min

  Enjoy this Viniyoga practice podcast that artfully presents two different prāṇāyāma techniques to extend your breath. With the focus to movements that accentuate and support the mechanisms of breathing, this breath centered yoga practice includes gentle arm movements while resting on your back. As breathing is increasingly recognized as an important part of human physiology by western therapeutics, Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiological understanding of yoga and how this relates to prāṇāyāma practices including concepts, applications, and tools in our upcoming program, Advanced Viniyoga Applications: Prāṇāyāma - Breathing in Viniyoga. Learn more at https://courses.yogawell.com/advanced-viniyoga-applications-2

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  The Yoga Well Podcast

  Yoga Well Discussion Series - What We Mean When We Say Prāṇā

  Sep 1, 202655 min

  In this Viniyoga podcast, Chase connects yoga philosophy to breath based practice. In our Community Conversation, Chase discusses Prāṇā in depth and what happens when the most subtle system in the body, Prāṇā, is influenced by employing the techniques of Prāṇāyāma on our body's most vital function, our breath.As breathing is increasingly recognized as an important part of human physiology by western therapeutics, Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiological understanding of yoga and how this relates to prāṇāyāma practices including concepts, applications, and tools in our upcoming program, Advanced Viniyoga Applications: Prāṇāyāma - Breathing in Viniyoga. Learn more at https://courses.yogawell.com/advanced-viniyoga-applications-2

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