The Yogi Therapist

Are you on a self-growth journey and looking to better understand yourself? Look no further! Welcome to The Yogi Therapist Podcast, the ultimate self-development space. Join us as we dive deep into the world of self-discovery, unraveling the mysteries of your mind, understanding your patterns and emotions, and how they shape our lives. With a lineup of expert guests, we'll delve into a variety of self-growth areas from trauma to tantra, anxiety and attachment.You can find Rachel at www.theyogitherapist.com.au or on Instagram at @theyogitherapist_

The Yogi Therapist is a education podcast hosted by Rachel Pfeiffer, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rachel Pfeiffer hosts The Yogi Therapist, a education show with 20 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Yogi Therapist

  Tantra and The Art of Living in Your Body with Charlotte Leonie

  Mar 20, 20251h 12mS0

  <p>In this episode, Rachel Pfeiffer sits down with Charlotte Leonie, founder of White Dakini and The School of Tantric Arts, to explore the profound depth of Tantra—what it truly is, and what it isn’t.</p><p>Together, they dive into:<br>🔥 The common misconceptions about Tantra (hint: it’s not just about sex)<br>🌿 The importance of embodiment—why true transformation requires us to go down into our humanity, not just up into transcendence<br>💫 The balance of masculine and feminine energy—what these forces really mean and how they shape our relationships, creativity, and self-expression<br>🌀 How living in our bodi...

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  The Yogi Therapist

  The Mind-Body Connection: How Physical Health Shapes Mental Health with Bridget McGinty

  Mar 11, 20251h 24mS0

  <p>In this episode, I sit down with my sister, Bridget McGinty, an exercise scientist, to explore the profound and often-overlooked connection between physical and mental health. We break down the five pillars of health—movement, nutrition, sleep, stress management, and connection—and how each one plays a critical role in your overall wellbeing.</p><p>Bridget shares simple, science-backed strategies to optimise your health, explaining why small, consistent changes matter more than perfection. We also dive into the unique needs of women’s physiology, busting the myth that women are just "little men" and highlighting how hormonal cycles, stress respon...

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  Episode #1

  5 Things I Learned About Burnout (and How to Bounce Back)

  Jan 15, 202545 minS2

  <p>In this deeply personal solo episode, Rachel Pfeiffer shares her recent experience with burnout—a wake-up call that revealed surprising truths about the balance between passion and wellbeing. She explores the unexpected ways burnout can creep in, even when you're doing what you love, and how it affects not just the mind, but the body too.</p> <p>Rachel unpacks the five key lessons she’s learned, including:<br>✨ How burnout happens when we do too much or too little of what lights us up.<br>✨ Why burnout isn’t just a mental challenge—it’s a full-body experience.<br>✨ The revol...

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  The Yogi Therapist

  Living Yoga: Embracing Life as an Adventure of the Heart with Ourania Bouzouki

  Nov 14, 202434 minS0

  <p>In this episode, Rachel Pfeiffer sits down with Ourania Bouzouki, founder of Yoga Union Bali, to explore the deeper dimensions of yoga as it transforms from a physical practice into an embodied way of life. </p><p>Together, they delve into what it means to live with trust, to see life itself as an adventure, and to let yoga move through each part of our journey—not just on the mat, but in every breath. They imagine yoga as if it were a person, filled with wisdom, compassion, and joy, and discuss how to live from the heart rather th...

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  The Yogi Therapist

  A Relationship Check-In and Conversations about Marriage with Bevan Pfeiffer

  Aug 14, 20241h 49mS0

  <p>In this heartfelt and candid episode, Rachel McGinty is joined by her fiancé, Bevan Pfeiffer, a fellow Yogi and therapy student. Together, they dive into the nuances of their relationship and share insights on navigating partnership with mindfulness and intentionality. </p><p>They explore the importance of regulating the nervous system as a key tool in managing conflict and discuss the often-overlooked mental load that partners carry. Rachel opens up about how breathwork has revealed hidden blocks in their relationship, shedding light on areas for growth and understanding. The couple also delves into the personal and intimate process of w...

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