The Z.A Training Podcast

Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real worldIf you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you

The Z.A Training Podcast is a health podcast hosted by Zayb Abbas, with 99 episodes on record and a Required Pod Score of 80.

Zayb Abbas hosts The Z.A Training Podcast, a health show with 99 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Z.A Training Podcast

  This is why you are stuck. Fix This Tonight

  Sep 27, 20264 min

  Download your FREE Desi Calorie Calculator - https://desicalc.zatraining.co.uk/ [It’s Free] -------- LET’S CHAT Work With Me → https://start.zatraining.co.uk/ My Instagram → https://www.instagram.com/zayb_abbas/ ▶️ My YouTube → https://www.youtube.com/@ZaybAbbas Send me a WhatsApp → https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK Buy My Book: Culture, Calories, and Cutting Through the Crap → https://shorturl.at/CBIu9 -------- THE PODCAST ️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS Website → https://www.zatraining.co.uk/ LinkedIn → https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  ListenShow Notes
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  Episode #99

  Protein is Overrated for Weight Loss

  Sep 21, 20269 min

  Download your FREE Desi Calorie Calculator - https://desicalc.zatraining.co.uk/ [It’s Free] Timestamps 00:00 – Protein is now on everything (even junk food) 00:53 – Does protein melt fat? 03:01 – Sleep and steps come first 04:29 – The starter plan (sorry, not 10K steps) 06:13 – Mounjaro 06:51 – No gym experience? No problem -------- LET’S CHAT Work With Me → https://start.zatraining.co.uk/ My Instagram → https://www.instagram.com/zayb_abbas/ ▶️ My YouTube → https://www.youtube.com/@ZaybAbbas Send me a WhatsApp → https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK Buy My Book: Culture, Calories, and Cutting Through the Crap → https://shorturl.at/CBIu9 -------- THE PODCAST ️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS Website → https://www.zatraining.co.uk/ LinkedIn → https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  ListenShow Notes
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  Episode #98

  Live Client Session: Weight Loss Supplements, Resistance Bands & More

  Sep 19, 202617 min

  Download your FREE Desi Calorie Calculator - https://desicalc.zatraining.co.uk/ [It’s Free] Yeah.....it's been a while. So Im letting you guys enjoy this as an apology! Timestamps 00:00 – Intro: your questions, my answers 00:39 – Do weight loss supplements work? (No) 01:57 – Fat burners: paying £40 to sweat 03:43 – Always tired? Get your bloods checked 04:43 – Stressed and busy? You can still lose weight 09:24 – Resistance bands vs dumbbells for toned arms 11:56 – Fish oil: the one supplement worth taking 15:05 – Fish oil vs Just Eat: guess the winner 16:24 – Enjoy your weekend (like you mean it) -------- LET’S CHAT Work With Me → https://start.zatraining.co.uk/ My Instagram → https://www.instagram.com/zayb_abbas/ ▶️ My YouTube → https://www.youtube.com/@ZaybAbbas Send me a WhatsApp → https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK Buy My Book: Culture, Calories, and Cutting Through the Crap → https://shorturl.at/CBIu9 -------- THE PODCAST ️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS Website → https://www.zatraining.co.uk/ LinkedIn → https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  ListenShow Notes
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  Episode #97

  My Trip to Portugal - What it Taught Me About Weight Loss

  Aug 6, 202613 min

  Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ [It’s Free] -------- LET’S CHAT Work With Me → https://start.zatraining.co.uk/ My Instagram → https://www.instagram.com/zayb_abbas/ ▶️ My YouTube → https://www.youtube.com/@ZaybAbbas Send me a WhatsApp → https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK Buy My Book: Culture, Calories, and Cutting Through the Crap → https://shorturl.at/CBIu9 -------- THE PODCAST ️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS Website → https://www.zatraining.co.uk/ LinkedIn → https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  ListenShow Notes
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  Episode #96

  How easy do You Think it is? [Mounjaro Rant]

  Aug 3, 20265 min

  Stay here for it. You'll like this Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ [It’s Free] -------- LET’S CHAT Work With Me → https://start.zatraining.co.uk/ My Instagram → https://www.instagram.com/zayb_abbas/ ▶️ My YouTube → https://www.youtube.com/@ZaybAbbas Send me a WhatsApp → https://wa.me/message/OISLY7MHLK46N1 -------- MY BOOK Buy My Book: Culture, Calories, and Cutting Through the Crap → https://shorturl.at/CBIu9 -------- THE PODCAST ️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029 -------- OTHER LINKS Website → https://www.zatraining.co.uk/ LinkedIn → https://uk.linkedin.com/in/zayb-abbas-0b6985185 Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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