
Theodor Ekstrands Podcast
He Escaped From War at 2... Now He's A World Champion | Erko Jun
Bosnian-born MMA fighter Erko Jun reveals how he rebuilt his life from nothing not once but twice, why discipline — not motivation — is the only thing that actually changes your life, and why the single most important rule he lives by is to stop listening to other people.Erko Jun is a professional MMA fighter, former competitive bodybuilder, and one of the most-followed fitness personalities in Europe. Born in Bosnia in 1990, he fled the war with his family as a two-year-old, spending a year in a German refugee camp before settling in Belgium with little more than a bag of clothes. After a turbulent youth, he found bodybuilding — becoming a three-time junior champion and international fitness cover model — before making the rare leap into professional MMA at 28 with no real experience. He has since built a professional record of 9 wins and 4 losses, with every single victory coming by knockout.He explains:- Why he had to start his life from zero twice — and how he survived both times- Why discipline, not motivation, is the real key to changing your life- The brutal questions you must ask yourself before trying to turn your life around- Why you should always have a plan B — even when everyone tells you not to- How to spot the people quietly draining your energy — and the ones truly worth keeping- Why chasing money first is a mistake, and what to invest in instead- The number one rule that took him from getting kicked out of five schools to world championFollow Erko:Instagram – https://www.instagram.com/erkojun/Facebook – https://www.facebook.com/ErkoJunOfficial/Website – https://erkojun.com




