
Therapy For Moms (Formerly Healing After Birth)
The Regulated Mama - Jennifer Lang (The Beginners Mind)
<p>In today's episode I interviewed Jennifer Lang. A mama of two and a mindfulness coach. Although it had been a while since I have recorded a podcast episode, I felt eager to share this one with all of you. Jennifer reached out to share her Regulated Mama course with me. I was immediately drawn to Jennifer's down to earth, approachable, and relatable content. </p> <p><br /></p> <p>I've been wanting for moms to have access to a program that helps them learn foundational skills for emotional regulation to support mental health. Hence why I was drawn to The...


