Therapy is Dope with Alicia and Laura

Alicia is an addiction and mental health therapist & Laura is a stress & mindset coach. We share a passion for helping people feel better inside and out, so our focus is making self-help free and easy! We dedicate this time to help those that maybe can't access services or just want extra support. We want you to know that you are powerful, capable, and have what you need to heal, connect, and feel better!

Therapy is Dope with Alicia and Laura is a health podcast hosted by Unknown Host, with 123 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Therapy is Dope with Alicia and Laura, a health show with 123 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #24

  S3E24: Consciousness & Mental Health- Stress, Identify, and Connection

  Aug 17, 202636 minS3

  What if consciousness isn't some abstract philosophical puzzle, but the thing quietly shaping your stress levels, your sense of identity, and how much meaning you find in a given day? In this episode of Therapy is Dope with Alicia and Laura , we get into the layers of consciousness and why awareness matters on a very grounded, practical level. We talk about how our relationship with consciousness shows up in everyday life—from how we handle stress and use meditation, to how we gather and filter information, building identity, and stay connected to ourselves and each other. We also dig into the spiritual side of the conversation: how consciousness ties into connection, and how it plays a role in one of the most human things we do—creating meaning. No scare tactics, no oversimplifying, just an honest look at something that touches every part of mental and emotional life. Whether you're deep into consciousness studies or just curious about why awareness matters for your wellbeing, this one's for you. #consciousness #mentalhealth #meditation #stressmanagement #mindfulness #identity #spirituality, #meaningmaking #selfawareness #connection #consciousness #TherapyIsDope

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  Episode #23

  S3E23: Putting the pieces of consciousness together with Rebecca Hardcastle Wright

  Aug 13, 202654 minS3

  What if human consciousness is a force in the cosmos — and our capacity to connect, communicate, and co-create with intelligences beyond ourselves is innate rather than fringe? In this episode of Therapy is Dope with Alicia and Laura , we sit down with Rebecca Hardcastle Wright, PhD — futurist, author, and the founder of the Institute for Exoconsciousness (IEXO) — who coined the term Exoconsciousness to describe the human ability to consciously engage with extraterrestrial, multidimensional, and spiritual realities. Rebecca brings a rare blend of backgrounds to this conversation: trauma therapy, attachment theory, hypnotherapy, neuroscience, and parapsychic research. We explore what it means to develop psychic intelligence and discernment in an age of AI, algorithmic ethics, and synthetic reality — and why she believes moral sovereignty, individual dignity, and natural human consciousness matter more now than ever. We also dig into her work on "the digital pull," where attachment science meets our compulsive relationship with technology, and what it takes to reclaim a grounded, intentional sense of self. Whether you're deep into consciousness studies, curious about disclosure and ufology, or simply drawn to spirituality as a non-linear journey, this conversation will stretch how you think about being human. Topics we cover: exoconsciousness and cosmic consciousness • psychic intelligence and discernment • attachment theory and the psychology of technology • AI, and staying human • trauma-informed approaches to integrating extraordinary experiences • disclosure as opportunity rather than threat. Learn more about Rebecca's work at exoconsciousness.com

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  Episode #22

  S3E22: Psi Games Review of Human Potential

  Aug 4, 202654 minS3

  Can psychic abilities be trained, tested, and measured? This week on Therapy is Dope with Alicia and Laura , we break down PSI Games International — the "psychic Olympics" — after Alicia attended live this past weekend. Founded by Hakim Isler, PSI Games International is a first-of-its-kind competition where participants go head-to-head in remote viewing, precognition, psychokinesis, mind sight, and dowsing. We share what it was actually like in the room — the demonstrations, the culture, the people — and then do what we always do: hold it up to the light. As a licensed therapist and addictions professional, Alicia looks at the event through her perspective. What does the research on parapsychology and extrasensory perception really say? Where does intuition end and nervous system regulation begin? And why are so many people — including clinicians — drawn to questions about consciousness that mainstream science hasn't answered? List while staying curious without abandoning critical thinking, as both are important. Whether you're a skeptic, a believer, or somewhere in the messy middle, this one's a conversation about perception, the mind, and how all humans are much more capable than they are aware. Listen now, and tell us where you land. #therapyisdope

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  Episode #21

  S3E21: Mindfulness with Veronica Moya

  Jul 20, 202654 minS3

  Can children access their own inner knowing — and can we teach them to trust it? In this episode of Therapy is Dope with Alicia and Laura , Alicia sits down with Veronica Moya, internationally recognized children's wellness & mindfulness expert, author, and founder of Mindful V™, for a conversation on mindfulness, consciousness, and helping kids develop intuition and self-trust from an early age. Veronica has spent over a decade redefining mindfulness for the next generation — not as sitting still, but as an energizing, intuitive practice. Through her Mindful V™ Method, she uses visualization, storytelling, affirmations, gratitude, singing, and emotional-awareness tools to help children move through anxiety, overstimulation, rejection, and self-doubt with more resilience and clarity. Together, we explore what "inner knowing" really means, how consciousness and awareness show up in kids long before adults think to nurture them, and why teaching intuition early may be one of the most protective mental-health gifts we can give a child. In this episode: What childhood intuition looks like — and how adults accidentally teach kids to ignore it Practical tools parents and educators can use with children today How consciousness and self-awareness connect to confidence Reframing mindfulness as essential mental hygiene for the next generation Learn more about Veronica's work at veronicamoya.com or @VeronicaMoyaMindfulness on YouTube. New to the show? Therapy is Dope with Alicia and Laura takes an honest, no-BS look at mental health, consciousness, and what it really means to heal. Follow so you never miss an episode. #TherapyIsDope #ChildrensMindfulness #Intuition #Consciousness #MindfulParenting #MeditationForKids #EmotionalIntelligence #InnerKnowing #ConsciousParenting #MentalHealthPodcast

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  Episode #20

  S3E20: Mental Health and Neuroconditioning with Thayne Martin

  Jul 16, 20261h 3mS3

  In this episode of Therapy is Dope with Alicia and Laura, Alicia sits down with Thayne Martin, founder of Itspurelove.com and creator of the Equation of Life and Abundant Happiness (ELAH). Thayne shares his story with striking candor — surviving childhood sexual trauma, the psychological aftermath thatfollowed him into adulthood, and the near-death experience that ultimately became the turning point of his life. Thayne opens up about what that experience showed him, and how it reshaped the way he understands healing, identity, and human connection. From there, the conversation turns to the framework he built in its wake: a programgrounded in love and gratitude, designed not just to inspire but to create measurable, lasting behavioral change. Alicia and Thayne dig into what actually makes change stick — why insight alone often isn't enough, how the nervous system learns through experience rather than information, and what it looks like to rebuild a life on a foundation of gratitude after profound trauma. This is a raw, hopeful conversation about pain, purpose, and the possibility of transformation on theother side of survival. Topics Covered: ● Thayne's story of childhood sexual trauma and its lasting psychological impact ● His near-death experience and what it revealed to him ● Turning survival into purpose: the origin of the ELAH framework ● Why lasting change requires more than information or motivation ● Gratitude and love as the foundation of sustainable healing ● How experiential learning creates measurable, lasting behavioral change Guest Links Website: itspurelove.com Instagram: @thaynemartin #sexualtraumarecovery #childhoodtraumahealing #neardeathexperience #NDE #trauma #gratitude #nervoussystemhealing

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