
Episode #199
199: New Rhythms
We are talking all about finding new rhythms during life's biggest shifts. Whether you’re going back to school, sending a kid off to college, or navigating a fresh pivot; big transitions can easily throw off your balance. Together, we share gentle ways to process the chaos, adapt to changing schedules, and prioritize self-care through it all. Tune in for an encouraging conversation on giving yourself grace and making space for you in every new season. THE SHOW NOTES Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow! If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon . Patreon is where you go to support us , get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us! If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

