This Girl Can Talk

Are you ready to embrace the best version of yourself? Through her Podcast, ThisGirlCanTalk, Jen Helliwell, entrepreneur and fashion curator is on a mission to empower, inspire and motivate women to become their best most unstoppable selves!Jen is fearlessly lifting the veil on her personal life stories - she dives deep into all things mental wellness, fashion, lifestyle, fear, failures and successes along the way to transforming into her {and in turn your} best self.

This Girl Can Talk is a arts podcast hosted by Jen Helliwell, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jen Helliwell hosts This Girl Can Talk, a arts show with 11 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #10

  Looking Back to Move Forward (Season Finale)

  May 29, 202527 minS1

  <p>It’s the season one finale, and wow - what a ride it’s been! In this solo episode, I reflect on the journey so far: the fears, the growth, the imposter syndrome, and the joy of creating something so special and important to me from scratch.</p><p><br></p><p>From celebrating unforgettable guests to sharing raw behind-the-scenes truths, this heartfelt recap is a love letter to healing, sisterhood, and just doing it, starting and keeping going even when it’s scary.</p><p><br></p><p>Why this episode matters: </p><p>• It is a vulnerable behind-t...

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  Episode #9

  Gloss, Grit & Growth: Building Beauty and Balance with The Fold Owner Emily Griffith

  May 22, 202547 minS1

  <p>In today’s soulful and empowering episode, I’m joined by someone who means the world to me - my dear friend and the true definition of a modern-day superwoman, Emily Griffith.</p><p><br></p><p>Emily is the founder and creative force behind The Fold, one of the most beloved and beautiful salons in Dubai. But this episode goes way beyond balayage and foil - we dive deep into the real, raw journey behind building a beauty empire while balancing motherhood, marriage, wellness, and a passion-fuelled business.</p><p><br></p><p>From how she created a sanctua...

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  Episode #8

  Unlocking Wellness & Authenticity with Harriet Mandak from the Connected Collective

  Apr 24, 202539 minS1

  <p>In this weeks powerful episode, I sit down with the incredible Harriet Mandak, a Holistic Life Coach, Hypnotherapist, and Rapid Transformational Therapy Practitioner. </p><p><br></p><p>Harriet shares her journey of building The Connected Collective and how she helps ambitious, heart-centered individuals reconnect with their authentic selves. </p><p><br></p><p>From her transformative retreats to her inclusive approach to wellness, Harriet's insights are nothing short of inspiring.</p><p><br></p><p>We dive into topics like:</p><p>• Harriet’s personal wellness journey and philosophy.</p><p>• The evolution of The Connected Collective.</p><p>• Th...

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  Episode #7

  Healing with Energy: Liza Hamilton's Journey to Reiki, Yoga, and Empowerment

  Apr 17, 202543 minS1

  <p>In this heart-opening episode, I sit down with the incredible Liza Hamilton, a Reiki Grandmaster, yoga instructor, sound healer, and tarot card reader with 27 years of transformative healing experience.</p><p><br></p><p>Liza has been a pivotal force in my own healing journey, and today, she shares her wisdom with us. From Reiki’s power in supporting mental wellness to the magic of crystals and energy protection, as well as womb steaming and all things transformation in the wellness world - this conversation is nothing short of life-changing.</p><p><br></p><p>Get ready to be in...

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  Episode #6

  Manifesting Authenticity: Erin's Journey with The Purpose Project

  Apr 10, 202537 minS1

  <p>In this incredibly inspiring and real episode, Jen sits down with the glowing Erin Harrington—semi-permanent beauty therapist extraordinaire and the powerhouse behind her newest venture, The Purpose Project - to dive into the highs, lows, and powerful manifestations that have shaped her journey to where she is today. </p><p><br></p><p>From thriving on a new platform to pushing through her toughest moments, Erin shares how she manages to stay authentic while balancing it all.</p><p><br></p><p>Erin shares on:</p><p>• The Hardest Part of Running The Purpose Project: Erin opens up abou...

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