Thrivabetic: Thriving with Diabetes

Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes.

Thrivabetic: Thriving with Diabetes is a health podcast hosted by Kate, with 55 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kate hosts Thrivabetic: Thriving with Diabetes, a health show with 55 episodes published.

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  Thrivabetic: Thriving with Diabetes

  #52 The connection between diabetes and gut health

  Mar 23, 202542 minS0

  <p>In this episode, I sit down with Kelly Schmidt, registered dietitian, to dive into the connection between gut health and Type 1 diabetes. We explore leaky gut, the importance of bacterial diversity (and why T1Ds tend to have less), plus how probiotics and fermented foods can support overall wellness. </p><p>Connect with Kelly on instagram here. For more information on all that she offers, you can find her website here.</p><p>This episode is for entertainment purposes only and is not medical advice. Consult your doctor before making any changes.<br/><br/>Find me on Instagram and T...

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  Thrivabetic: Thriving with Diabetes

  #51 10 ways to feel better about diabetes

  Feb 23, 202526 minS0

  <p>In this solo episode, Kate is sharing 10 practical and mindset-shifting tips to help you feel better about diabetes—whether it’s managing burnout, reframing frustrations, or finding small wins in everyday moments.</p><p>This episode is for entertainment purposes only and is not medical advice. Consult your doctor before making any changes.<br/><br/>Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.<br/><br/>If you enjoyed this episode please share it with a friend and leave me a rating/review on Apple Podcasts and/or follow me on Spotify. <br/><...

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  Thrivabetic: Thriving with Diabetes

  #50 When diabetes takes the backseat

  Jan 5, 202517 minS0

  <p>In this episode Kate talks about dealing with diabetes when things in life aren’t going great. Sometimes diabetes feels like too much and it ends up taking a backseat. Kate discusses how she’s been coping with this and some mindset shifts that have been helping. <br/><br/>This episode is for entertainment purposes only and is not medical advice. I am just speaking from my personal experiences which may be completely different from your own. Consult your doctor before making any changes.<br/><br/>Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thri...

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  Thrivabetic: Thriving with Diabetes

  #49 Taking care of yourself during the holidays

  Dec 15, 202413 minS0

  <p>In this solo episode, Kate dives into the challenges of navigating the holiday season with diabetes. Between not always knowing the carb counts of homemade foods and hearing comments about whether or not you can eat certain foods, it can be stressful. Kate discusses what she’s doing to take care of herself during this time. <br/><br/><br/>This episode is for entertainment purposes only and is not medical advice. Consult your doctor before making any changes.<br/><br/>Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.<br/><br/>If yo...

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  Thrivabetic: Thriving with Diabetes

  #48 Managing blood sugar and enjoying the foods you love (with Amanda @t1d.nutritionist)

  Nov 10, 202449 minS0

  <p>In this episode, I chat with Amanda, a nutritionist living with type 1 diabetes, who shares her journey from an all-or-nothing mindset with food to a more balanced approach. Amanda used to believe that a strict low-carb diet was the only way to keep her blood sugar in check. Over time, she discovered that different foods have varying effects on blood sugar, and by understanding these impacts, you can use tailored strategies to stay in control. Tune in as Amanda opens up about her evolving relationship with food and diabetes management.</p><p><br/>This episode is for entertainment purposes...

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