
Thrive Yoga Fit Transformational Coaching
The Sacred Cross of Consciousness: Meditation, Yoga & Biblical Wisdom
In this episode, Erin explores meditation through yogic, Hindu, and biblical traditions, revealing the hidden intersection where stillness meets ascension. Discover the meditation practices hidden in the Bible, the Bhagavad Gita's wisdom on the "journey of the self," and a practical Vipassana technique to find your center. Plus, Erin shares her personal meditation method and how to move from focus into true stillness. Coach School begins October 15 – 8 intensive days in Bradenton. Thailand Retreat (Nov 4-15, 2026) – Only 2 spots left! erin@erincoach.com | thriveyogafit.com

