“From the darkest moments, the brightest flames are born.” Through the Ashes is a heartfelt podcast dedicated to the stories, lessons, and raw truths of resilience. Each episode dives into the journeys of those who have faced profound loss, heartbreak, or life-altering challenges, and found a way to rise stronger, wiser, and more determined than ever. Hosted by Lily Rose, this show is a safe space for honest conversations about grief, healing, personal growth, and the strength it takes to rebuild. Whether you’re in the midst of your own storm or standing on the other side, Through the Ashes will remind you that you are never alone and that even in the aftermath, you can rise. For anyone seeking hope, inspiration, and a reminder that new beginnings are always possible, this is your community, your story, and your spark. A gentle note before we begin: This episode contains discussion of grief and loss, which may be triggering for som
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80/100
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THROUGH THE ASHES is a education podcast hosted by Lily Rose, with 24 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Lily Rose hosts THROUGH THE ASHES, a education show with 24 episodes published.
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Episode #24
Cuando Crecer No Se Siente Como Sanar
Dec 23, 202510 minS0
<p>En este último episodio de Through the Ashes de 2025, hablamos de una verdad que pocas veces se dice en voz alta: el crecimiento no siempre se siente como sanación.</p><p>Este episodio es una conversación honesta, cercana y sin máscaras, como hablar con una mejor amiga que quiere lo mejor para ti. Exploramos por qué a veces crecer se siente incómodo, pesado o confuso, y cómo esa incomodidad no es una señal de retroceso, sino de conciencia y transformación.</p><p>Juntas reflexionamos sobre lo que este año nos enseñó, lo que dejam...
<p>In this final episode of Through the Ashes for 2025, we talk about a truth that often goes unspoken: growth doesn’t always feel like healing.</p><p>This episode is an honest, heart-to-heart conversation, like talking with a best friend who truly wants what’s best for you. We explore why growth can sometimes feel uncomfortable, heavy, or confusing, and how that discomfort isn’t a sign of going backward, but of awareness and transformation.</p><p>Together, we reflect on what this year has taught us, what we’re leaving behind, and what we’re ready to carry forward as...
Convirtiéndote En La Persona Que Tu Yo Del Futuro Te Agradecerá
Dec 16, 202511 minS0
<p>En este episodio profundamente íntimo de Through The Ashes, exploramos lo que realmente significa convertirte en la persona que tu yo del futuro te agradecerá, no a través de la perfección, el esfuerzo constante o la prisa por sanar, sino mediante pequeños cambios poderosos y llenos de compasión.</p><p>Esta conversación te invita a bajar el ritmo, soltar la presión de tenerlo todo resuelto y comenzar a elegirte a ti en formas silenciosas pero significativas. Hablamos de escuchar a tu cuerpo, honrar tus límites, redefinir el crecimiento y aprender a quedarte contigo m...
Becoming The Person Your Future Self Will Thank You For
Dec 16, 202510 minS0
<p>In this deeply intimate episode of Through The Ashes, we explore what it truly means to become the person your future self will thank you for—not through perfection, hustle, or rushing your healing, but through small, powerful, and compassionate shifts.</p><p>This conversation invites you to slow down, release the pressure to have it all figured out, and begin choosing yourself in quiet, meaningful ways. We talk about listening to your body, honoring your limits, redefining growth, and learning to stay with yourself even when healing feels messy or slow.</p><p>This episode is a gentle re...
<p>In this episode of Through the Ashes, we dive into the deep and silent grief that follows a miscarriage. We talk about how this loss divides life into a “before” filled with hope, and an “after” marked by emptiness, confusion, and a sadness that often has no place to be expressed.</p><p>We reflect on the loneliness that comes with this kind of grief, the well-intentioned but unhelpful comments, the guilt that shows up uninvited, and the lack of rituals that validate the pain. I guide the listener in acknowledging the reality of their loss, honoring their emotions, and unde...
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