
Time to Lean
what can we learn when we revisit couples therapy classics?
Have you heard of the Gottman Institute? The Seven Principles for Making Marriage Work is a wildly popular relationship book and it has plenty of fantastic insights. However, some of the research and case studies could use some updating. In this episode, we take a close look at conflict while keeping in mind the weight of emotional labor and the impacts of patriarchy. Mentioned: The Seven Principals for Making Marriage Work by John Gottman PhD The Autism Partner Handbook: How to Love an Autistic Person by Joe Biel, Dr. Faith G. Harper and Elly Blue The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love by Joe Biel and Dr. Faith G. Harper Study: Check out the https://www.lightenlab.com/ In this episode: Relationship conflict patterns and Gottman's research Gendered communication and systemic issues Neurodivergence and emotional regulation in relationships Get resources, ad-free episodes, and more at timetoleanpod.substack.com Order No More Mediocre: A Call To Reimagine Our Relationships And Demand More Follow Laura: @thatdarnchat | thatdarnchat.substack.com Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com Subscribe, rate, and share to help others find the show If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Themes: relationship dynamics, conflict resolution, Gottman Institute, gender theory, neurodivergence, communication, mental load, emotional labor, systemic gender issues, relationship advice Hosted on Acast. See acast.com/privacy for more information.

