Titans 4 Life Podcast

This isn’t just another men's health podcast. Titans 4 Life is a movement — forged in steel, fire, and the relentless pursuit of better. Hosted by Justin Dubeau, this show dives into what it takes to build a powerful body, a resilient mind, and an unbreakable spirit — inside and outside the gym. From camp-life training and brutal workouts to discipline, diet, testosterone, finances, and the modern man’s mindset… nothing’s off-limits here. Each episode is built for the man who refuses to drift — the man ready to rise, sharpen his edge, and reclaim what it means to be a Titan.

Titans 4 Life Podcast is a health podcast hosted by Justin Dubeau, with 26 episodes on record and a Required Pod Score of 80.

Justin Dubeau hosts Titans 4 Life Podcast, a health show with 26 episodes published.

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  Titans 4 Life Podcast

  BONUS EPISODE 6 - Tanner Boser: Built For Battle

  Sep 30, 202645 min

  Tanner Boser joins Titans 4 Life for a conversation about life as a professional fighter, his UFC journey, the mindset required to compete at the highest level, and what it takes to stay dangerous in a sport where nothing is guaranteed. We talk training, pressure, setbacks, preparation, lessons from competing on the biggest stage in MMA, and his upcoming fight against Jhonata Diniz on October 17, 2026. This episode is about what happens behind the scenes before the cage door closes: the work, the discipline, the pressure, and the mindset required to keep moving forward in one of the toughest sports on earth. Tanner Boser: Built for Battle. Grab some high quality Prestige Labs supplements and support the show. My favorite: Cookies and Cream Protein Powder https://refer.prestigelabs.com/?af=ouqtqzkl Check out our T4L Backpack. Designed to be rugged, tough and durable, just like the Titan who wears it: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Visit www.titansforlife.com and check out our calendar and merch! Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

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  Titans 4 Life Podcast

  Episode 22 - The Sunday Audit

  Sep 23, 202632 min

  Episode 22: The Sunday Audit You don’t need another motivational speech. You need an honest look at how you’re actually living. In this episode, Dean and Justin break down the Sunday Audit—a simple weekly practice for measuring your progress across fitness, nutrition, finances, relationships, discipline, and personal responsibility. What went well? Where did you fall short? What needs to change before another week slips by? The Sunday Audit isn’t about beating yourself up. It’s about telling yourself the truth, correcting fast, and entering the next week with a clear plan. You can’t improve what you refuse to examine. Want a hydration backpack that holds up? Check out our T4L backpack here: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas Check out these high quality Prestige Labs supplements, and support the show: https://refer.prestigelabs.com/?af=ouqtqzkl Our website is up and running! Grab some quality Titans approved gear and support the movement: www.titansforlife.com Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

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  Titans 4 Life Podcast

  Episode 21 - Corey Robinson: Strength Beyond The Mat

  Sep 9, 20261h 18m

  Episode 21 – Corey Robinson: Strength Beyond The Mat Corey Robinson knows what it takes to compete at the highest level. As a Canadian Olympic wrestler, he built his life around discipline, toughness, and performance. But some of his greatest victories came after competition—removing alcohol from his life, becoming a stronger example for others, and using his experience to mentor the next generation. In this episode, Corey joins Dean and Justin to talk about the lessons wrestling taught him, Crossfit and owning a gym, the decision to walk away from alcohol, and the responsibility he now carries as a coach shaping young athletes. This is a conversation about strength that goes far beyond medals, matches, or the wrestling mat. It’s about living with purpose, setting the standard, and becoming the kind of man young people can look up to. Want a hydration backpack that holds up? Check out our T4L backpack here: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas Check out these high quality Prestige Labs supplements, and support the show: https://refer.prestigelabs.com/?af=ouqtqzkl Our Shopify store is open! Grab some quality Titans approved gear and support the movement: https://titans-4-life-2.myshopify.com

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  Titans 4 Life Podcast

  Episode 20 - Two Lives, One Standard

  Aug 26, 202623 min

  What if the biggest challenge isn't working away from home... but becoming two different people? In this episode of the Titans 4 Life Podcast, Justin opens up about the reality of living between camp life and home life. Different environments. Different routines. Different expectations. But one question remains: Can you live by the same standard in both worlds? This episode explores the habits, mindset, and systems that help you stay disciplined when nobody's watching, present when your family needs you most, and intentional no matter where you are. Because true character isn't built in one place—it's revealed by how consistently you show up in every place. If you're a shift worker, oilfield worker, or anyone balancing demanding work with family life, this conversation is for you. In this episode, we discuss: The challenge of living between camp and home Why routines often fall apart after a hitch Building systems that travel with you Showing up as the same husband, father, and man in every environment Why discipline isn't location-dependent Creating one standard for every area of your life No matter where you are—at work, at home, or somewhere in between—your standards don't have to change. The Grind Is The Gold. Check out this T4L branded hydration pack; perfect for your next adventure: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Buy Titan approved supplements through Prestige Labs here, and support the show: https://refer.prestigelabs.com/?af=ouqtqzkl Want some slick T4L merch? Check out the Titan threads here: https://www.titansforlife.com/

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  Titans 4 Life Podcast

  Episode 19 - Curtis Hargrove: The Highs, The Lows, The Comeback

  Aug 12, 20261h 7m

  In this episode of the Titans 4 Life Podcast, we sit down with Curtis Hargrove to explore a life that's been defined by incredible highs, devastating lows, and an unwavering commitment to keep moving forward. From completing 34 marathons in 34 days , to running a marathon in high heels to raise awareness, Curtis shares the mindset that pushed him to accomplish what most people would consider impossible. But the conversation doesn't stop at endurance. Curtis opens up about his battle with cocaine addiction, the consequences it had on his life, and what it truly took to rebuild himself. This isn't just a story about running—it's a conversation about purpose, resilience, identity, and finding the strength to write a new chapter when everything seems lost. Whether you're chasing a goal, battling your own demons, or simply looking for proof that it's never too late to change your life, this episode will leave you inspired. In this episode, we discuss: Running 34 marathons in 34 days Completing a marathon in high heels The mental side of endurance Cocaine addiction and recovery Purpose, resilience, and personal growth What it really means to keep moving forward If this episode resonates with you, please like, subscribe, share it with someone who needs to hear it, and leave a review. Every share helps us reach more people with conversations that matter. Looking for Titans 4 Life merch? Look no further! https://www.titansforlife.com/ Want a hydration backpack that will last? Get your T4L branded one here and rep the movement on your next hike: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Want supplements that give results? Get your Titan approved supplements from Prestige Labs, and support the show at the same time: https://refer.prestigelabs.com/?af=ouqtqzkl

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