Titans 4 Life Podcast

This isn’t just another men's health podcast. Titans 4 Life is a movement — forged in steel, fire, and the relentless pursuit of better. Hosted by Justin Dubeau, this show dives into what it takes to build a powerful body, a resilient mind, and an unbreakable spirit — inside and outside the gym. From camp-life training and brutal workouts to discipline, diet, testosterone, finances, and the modern man’s mindset… nothing’s off-limits here. Each episode is built for the man who refuses to drift — the man ready to rise, sharpen his edge, and reclaim what it means to be a Titan.

Titans 4 Life Podcast is a health podcast hosted by Justin Dubeau, with 23 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Justin Dubeau hosts Titans 4 Life Podcast, a health show with 23 episodes published.

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  Titans 4 Life Podcast

  Episode 19 - Curtis Hargrove: The Highs, The Lows, The Comeback

  Aug 12, 20261h 7m

  In this episode of the Titans 4 Life Podcast, we sit down with Curtis Hargrove to explore a life that's been defined by incredible highs, devastating lows, and an unwavering commitment to keep moving forward. From completing 34 marathons in 34 days , to running a marathon in high heels to raise awareness, Curtis shares the mindset that pushed him to accomplish what most people would consider impossible. But the conversation doesn't stop at endurance. Curtis opens up about his battle with cocaine addiction, the consequences it had on his life, and what it truly took to rebuild himself. This isn't just a story about running—it's a conversation about purpose, resilience, identity, and finding the strength to write a new chapter when everything seems lost. Whether you're chasing a goal, battling your own demons, or simply looking for proof that it's never too late to change your life, this episode will leave you inspired. In this episode, we discuss: Running 34 marathons in 34 days Completing a marathon in high heels The mental side of endurance Cocaine addiction and recovery Purpose, resilience, and personal growth What it really means to keep moving forward If this episode resonates with you, please like, subscribe, share it with someone who needs to hear it, and leave a review. Every share helps us reach more people with conversations that matter. Looking for Titans 4 Life merch? Look no further! https://www.titansforlife.com/ Want a hydration backpack that will last? Get your T4L branded one here and rep the movement on your next hike: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Want supplements that give results? Get your Titan approved supplements from Prestige Labs, and support the show at the same time: https://refer.prestigelabs.com/?af=ouqtqzkl

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  Titans 4 Life Podcast

  BONUS EPISODE 4 - James Logan: Just Keep TRI-ING

  Aug 5, 20261h 2m

  Some people inspire you by what they accomplish. Others inspire you by how they choose to live. In this special bonus episode of the Titans 4 Life Podcast, we sit down with James Logan to talk about resilience, purpose, and finding strength in the face of battling cancer. James shares his incredible journey through endurance sports, the lessons he's learned from adversity, and why choosing a positive, solution-oriented mindset has changed the way he approaches every day. We also discuss his mission with the Ironman Foundation , the impact of giving back, and the message behind his book, Just Keep TRI-ING . More than a story about triathlons, this is a conversation about courage, perspective, and making every day count. In this episode, we discuss: Building resilience through adversity The mindset behind endurance sports Choosing a positive, solution-oriented outlook Living with purpose and serving others The work of the Ironman Foundation The story behind Just Keep TRI-ING What it means to live—and one day die—with dignity Whether you're facing your own challenges or simply looking for a reminder of what's truly important, James' story will leave you inspired to keep putting one foot in front of the other. If this episode resonates with you, please like, subscribe, leave a review, and share it with someone who could use a little encouragement today. Purchase James Logan's book "Just Keep TRI-ING" on his website: https://justkeeptri-ing.com/ Donate to the IronMan Foundation here: https://ironmanfoundation.donordrive.com/participants/4148 Check out this super slick T4L backpack, designed specifically for your next outdoor adventure: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Want some sweet Titans merch to rep at the gym? Buy here: https://www.titansforlife.com/ Grab Prestige Lab supplements that the Titans use here: https://refer.prestigelabs.com/?af=ouqtqzkl

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  Titans 4 Life Podcast

  Episode 18 - Alcohol: Why Walking Away Changed Everything

  Jul 29, 202641 min

  Alcohol is one of the few things in our culture that you have to justify not doing. In this episode, Justin and Dean have an honest conversation about their experiences with alcohol, the role it played in their lives, and why both of them eventually decided it was costing more than it was giving. This isn't an anti-alcohol episode. It's a conversation about self-awareness, personal responsibility, and asking hard questions about the habits that may be holding us back from becoming the men we want to be. We discuss the impact alcohol can have on fitness, recovery, sleep, relationships, productivity, mental health, and personal growth. We also share the challenges of changing your lifestyle when drinking is deeply woven into social events, friendships, and everyday culture. Most importantly, we talk about what happened after stepping away from it. More energy. Better health. Greater clarity. Stronger discipline. More presence with family. And a deeper understanding of what it means to keep promises to yourself. Whether you drink regularly, occasionally, or not at all, this episode isn't about judgment. It's about taking inventory of your life and asking whether your habits are helping you build the future you want. In this episode: Our personal journeys with alcohol The hidden costs most people overlook Alcohol's impact on fitness, recovery, and performance Discipline versus willpower Why men struggle to break unhealthy habits The connection between alcohol, masculinity, and identity Building a life you don't need to escape from What changed when we stopped drinking The goal isn't perfection. The goal is becoming the man your family, your future, and your potential deserve. Want a hydration backpack that's rugged and built for your next adventure? Check out our T4L branded one here: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Our Shopify store has the gear you need to rep the movement. Purchase some here: https://titans-4-life-2.myshopify.com/ Grab some Titans-approved, Prestige Labs supplements here to support your grind: https://refer.prestigelabs.com/?af=ouqtqzkl

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  Titans 4 Life Podcast

  Episode 17 - Lawrence Poirier: Strength Without Apology

  Jul 15, 20261h 43m

  What does it mean to be a man in today's world? In this powerful conversation, Lawrence Poirier joins the Titans 4 Life Podcast to discuss faith, masculinity, marriage, fatherhood, purpose, and the challenges facing men in modern society. Drawing from his experiences as a pastor, husband, father, and leader, Lawrence shares lessons from his upbringing, the defining moments that shaped his faith, and the wisdom he's gained from walking alongside people through life's highest highs and lowest lows. This conversation goes far beyond religion. We explore the crisis of masculinity, why so many men feel lost, the importance of strong families, the role of faith in building resilience, and how men can lead with strength, humility, and conviction in a world that often pulls them in the opposite direction. Whether you're a man searching for purpose, a husband striving to lead your family well, or someone looking to build a stronger foundation in life, this episode delivers practical wisdom and timeless principles that apply far beyond the walls of a church. In this episode: Lawrence's upbringing and life journey Lessons learned through ministry and leadership The state of masculinity in modern culture Marriage, family, and servant leadership Faith, purpose, and personal responsibility Why so many men feel disconnected and lost Building strong communities and strong men Navigating life's struggles with resilience and hope This wasn't just an interview—it was a conversation about what truly matters. Our Shopify store is up and running! Grab some T4L gear and support the movement: https://titans-4-life-2.myshopify.com/ Prestige Labs Supplements: Approved by the Titans, for Titans: https://refer.prestigelabs.com/?af=ouqtqzkl Check out our T4L hydration backpack that we designed. As durable and tough as they come, at a great price point: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas

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  Titans 4 Life Podcast

  BONUS EPISODE 3 - Josh Holyfield: The Blueprint For Becoming Dangerous

  Jul 8, 20261h 31m

  Josh Holyfield isn't chasing motivation—he's building systems. From his blue-collar roots to creating a thriving brotherhood, Josh has dedicated his life to helping men become stronger physically, mentally, and financially. In this conversation, we dive into what actually creates lasting change: discipline, routines, nutrition, recovery, entrepreneurship, and taking ownership of your life. We also unpack the role of peptides and performance optimization, why consistency always beats intensity, and how building the right systems allows ordinary men to produce extraordinary results. One thing became obvious during this conversation... Josh is on the same mission as Titans 4 Life. He's simply been walking the path a little longer. If you're a husband, father, entrepreneur, shift worker, or simply a man who knows he's capable of more, this episode is packed with practical lessons you can start applying today. In this episode we discuss: Building discipline through systems instead of motivation.The realities of blue-collar life and staying healthy.Nutrition that actually supports performance.Peptides and optimizing your biology.Entrepreneurship and creating purpose-driven businesses.Brotherhood and accountability.Becoming the man your family can depend on. The Grind Is The Gold. Wanna rep the merch and be part of the movement to building stronger men? Check out our Shopify store: https://titans-4-life-2.myshopify.com Want supplements that support your grind? Check out these Prestige Labs that move the needle: https://refer.prestigelabs.com/?af=ouqtqzkl Looking for a hydration backpack that'll stand the test of time? Check out ourr very own durable, rugged Titans 4 Life branded hydration backpack here: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1

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