
Episode #3
Spiral #1: ADHD, Dyslexia, and the Polyglot Brain
<p></p><p></p><p> • The multilingual celebrities with ADHD — Trevor Noah, Zoe Saldaña, Shakira, Michelle Rodriguez, and will.i.am</p><p> • Why there’s no scientific link between ADHD and polyglot-ism — but a lot of overlap in the traits</p><p> • The upside: hyperfocus, novelty-seeking, and pattern recognition</p><p> • The downside: the intermediate plateau, working memory struggles, and my own mix of dyslexia and speaking perfectionism</p><p> • A practical system for learning languages with an ADHD brain — language rotation, the “Lego” method, dopamine hacks, and outsmarting executive dysfunction</p><p></p><p>Welcome to the Spiral.</p>




