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health
Hosted by Tom Murphy · health · EN-IE · 19 episodes
Not just elite athletes. Not just highlight reels. This podcast is about Real People, real journeys and what performance actually looks like day to day.From balancing training with work and family, to overcoming setbacks, building discipline, and showing up when motivation isn’t there — these are the stories that matter.Performance isn’t just about winning medals.It’s about how you prepare, how you respond, and how you keep moving forward.This is about bringing normal people’s stories to life and learning what helps them perform at their best — in sport, work, and life.Because everyone has a story worth telling🎙️
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Signup to Generate a PitchTM1 PERFORMANCE PODCAST is a health podcast hosted by Tom Murphy, with 19 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Tom Murphy hosts TM1 PERFORMANCE PODCAST, a health show with 19 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #19
Welcome back to the TM1 PERFORMANCE PODCAST👋 On episode 19, I’m delighted to be joined by Jack McGailey. Jack talks us through his journey of his passion for health and fitness and how he turned that into a business and transition from an in person PT to online coach and building the Unstopable Confidence Project🙌🏻
Episode #18
Welcome back to the TM1 PERFORMANCE PODCAST👋 On episode 18, I was delighted to be joined by Oran Donovan, the Lead S&C and Performance Coach at Bohemians Football Club specifically on the women’s side of the game⚽️ Oran talks us through his role and the amount of depth and attention to detail he goes in to in his role in order to produce high performing athletes🙌🏻
Episode #17
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>I’m delighted to be joined by leading online health and fitness coach Ryan Brown🏋️</p><p><br></p><p>Ryan talks us through his journey from going from a client himself to now guiding his own clients to seeing their true potential in themselves and what it takes to be a high level coach in an already flooded industry🙌🏻</p>
Episode #16
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>On this weeks episode, I discuss about how I found my first season playing in the Wexford Football League🧤</p><p><br></p><p>From talking about how the season went personally and for my team to comparing the Wexford Football League to other leagues I’ve played in before⚽️</p><p><br></p><p>This one is defiantly one not to be missed for local football fanatics🙌🏻</p>
Episode #15
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>On episode 15, I’m delighted to be joined by current professional footballer for Kerry FC, Harry Halwax⚽️</p><p><br></p><p>Harry talks us through his journey to date playing for clubs such as Derby County & QPR to dealing with injury setbacks and to now finding himself back in full time football🧤</p>
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