Tomorrow is Not Today

Talking about business, family, life, purpose and building habits to create the life you want. Deeply personal, emotive and powerful interviews with amazing people who have discovered and are living the REAL meaning of success. People who have the mindset of living a life that is bigger than them, creating a legacy and leaving the world in a better place.

Tomorrow is Not Today is a business podcast hosted by Kingsley Colley, with 45 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kingsley Colley hosts Tomorrow is Not Today, a business show with 45 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #46

  Two Hours Beat Two Years Therapy

  Aug 16, 20261h 15m

  She Grew Up In Poverty, Was Abused By Her Father, Abandoned At 15 — And Turned It Into A Life Changing Others | Pamela Millican Pamela Millican survived one of the toughest childhoods you'll ever hear about — extreme poverty, domestic violence, sexual abuse, and being abandoned as a teenager — and turned it into a career helping others heal their identity, rebuild self-worth and reset their mindset. In this raw, unfiltered episode of Tomorrow Is Not Today, host Kingsley sits down with mindset coach, NLP master and trauma recovery specialist Pamela Milliken to unpack how childhood beliefs quietly run your entire adult life, and how to finally break free of them. Pamela opens up about growing up on one of England's roughest council estates, surviving a violent father and an absent mother, being sexually abused by a family member, and coming home from a family holiday at 15 to find her house empty and her family gone. She explains how she turned that trauma into two law and psychology degrees, became a European surfing champion within 12 months of picking up a board for the first time, and now helps clients, including survivors of serious abuse, create breakthrough results in hours, not years. This conversation is a masterclass in identity work, self-worth, people-pleasing, trauma healing, NLP, hypnotherapy and mindset coaching, delivered with total honesty and zero fluff. If you've ever felt stuck being who other people need you to be, this episode will change how you listen to your own story. WHAT YOU'LL LEARN: Why your identity, not your circumstances, controls your results How childhood beliefs are formed before age 13 and run your life on autopilot Why "there's no failure, only feedback" changes everything How to know if you're an overachiever driven by trauma, not passion Why comfort and familiarity keep people trapped in bad relationships The 3 rules Pamela uses to shut down gossip instantly How to rebuild trust and safety after abandonment or betrayal Why retirement is a myth and growth should never stop How to create a life you want and leave a legacy you're proud of CHAPTERS: 00:00 Growing Up In Poverty And Violence 02:00 Welcome To Tomorrow Is Not Today 03:00 How Childhood Beliefs Create Your Identity 06:00 There's No Failure, Only Feedback 08:00 Good Parent Vs Bad Parent Myth 13:00 Inside England's Roughest Council Estate 17:00 Mother Leaves, Father Gets A New Partner 21:00 Betrayed While On Holiday In Europe 22:00 Coming Home To An Empty House 32:00 Surviving Sexual Abuse As A Child 39:00 Healing Trauma In 2 Hours, Not 2 Years 41:00 Winning A European Title In 12 Months 49:00 Why We Choose Familiar Pain Over Change 59:00 Finding A Safe Relationship After Trauma 1:11:00 How To Create A Life You're Proud Of ABOUT PAMELA MILLIKEN: Pamela Millican is a mindset coach, Master NLP practitioner, hypnotherapist and identity change specialist based on the Gold Coast, Australia. Trained through Tony Robbins and Cloé Madanes' Core 100 program, Pamela works with everyday clients, high-performing athletes and trauma survivors to help them dismantle limiting beliefs, heal childhood trauma and reset their identity, often in hours rather than years of traditional talk therapy. Connect with Pamela Millican: Website: https://www.pamelamillican.com Instagram: @resetwithpamela YouTube: Reset with Pamela Facebook: Pamela Milliken / Reset with Pamela ABOUT TOMORROW IS NOT TODAY: Tomorrow Is Not Today is a personal development and real-talk interview podcast hosted by Kingsley, featuring raw, honest conversations with guests who've turned trauma, adversity and hard-won life lessons into purpose. Every episode dives into mindset, identity, mental health, resilience and self-improvement, because who you are today doesn't have to be who you are tomorrow. Listen and subscribe on Spotify, Apple Podcasts, and wherever you get your podcasts. New episodes every week. Keywords: mindset coach, childhood trauma, trauma recovery, identity coach, self worth, overcoming trauma, NLP practitioner, hypnotherapy, domestic violence survivor, healing childhood trauma, personal development podcast, self improvement podcast, mental health podcast, motivational interview

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  Episode #45

  Trapped between victim and abuser - I made a decision

  Aug 2, 20261h 18m

  She woke up completely paralyzed from the neck down — and doctors couldn't explain why. In this episode, trauma counselor and bestselling author Dawn Williams shares the story most survivors never tell in public. Dawn opens up about surviving years of domestic violence, the moment she realized she'd become both a victim and an abuser in her own home, and the autoimmune disease that left her body paralyzed after years of unprocessed trauma. Dawn is the bestselling, award-winning author of The Rebuilt Woman and founder of the Rebuilt Movement, which has helped thousands of survivors heal from domestic violence and abuse. In this conversation, she breaks down her four-dimensional healing framework, why it took her seven attempts to finally leave, how she rebuilt her identity while raising four daughters as a single mother, and how forgiveness — not forgetting — set her family free. She also gives an exclusive first look at her upcoming book, The Rebuilt Man , addressing the domestic violence and suicide crisis facing men. If you've ever felt stuck in a cycle of trauma, abuse, or self-doubt, this episode will show you it's possible to heal, and exactly where to start. This episode discusses domestic violence, abuse, and trauma. If you or someone you know needs support, please reach out to a domestic violence helpline or licensed mental health professional in your area. CHAPTERS: 00:00:00 Cold Open: "I Woke Up Paralyzed" 00:02:00 Welcome: Meet Dawn Williams 00:04:00 Can Everyone Heal From Trauma? 00:07:00 Dawn's 7-Year Journey Through Domestic Violence Begins 00:09:00 Writing The Rebuilt Woman: The Book That Cracked Her Open 00:12:00 The Call That Changed Everything: Times Square, New York 00:15:00 Growing Up In Wales: When Violence Was Normal 00:17:00 "The Hammer": Losing Her Identity In An Abusive Marriage 00:21:00 The Morning She Woke Up Completely Paralyzed 00:27:00 Getting Well: Faith, Diet, and Doing the Inner Work 00:34:00 Why It Took Seven Attempts to Leave 00:36:00 When Everything Cracked Open: Betrayal and Breaking Point 00:45:00 Helping Her Four Daughters Heal Together 00:56:00 The Hardest Part: Telling Her Kids Their Dad Wasn't Coming Back 01:03:00 The Rebuilt Man: Why Men Need Healing Too

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  Episode #43

  Jason King

  Jul 12, 20261h 9m

  Description: What do you do when the unthinkable happens? When Jason King lost his 18-year-old daughter Jordan to suicide in March 2023, he made a choice not to grieve in silence, but to turn that pain into purpose. In this raw and deeply moving episode of Tomorrow Is Not Today , Jason shares the full story: discovering he was a father when Jordan was already 20 months old, navigating the family court system, juggling COVID lockdowns, his wife's breast cancer diagnosis, and Jordan's mental health struggles, all at once. And then, the loss that changed everything. Now, from Broken Hill in outback New South Wales, Jason is creating the Jordan Liberty Project, a documentary film and community impact initiative aimed at opening up conversations around youth mental health, particularly in regional and remote Australia. With the Royal Flying Doctor Service as his first impact partner, and a growing coalition of local organisations behind him, Jason is proving that one person's story really can save lives. This episode is honest, practical, and deeply human. Jason talks about self-medication, sobriety, the physical foundations of mental health, and what it truly means to be kind to yourself. He also shares the moment, just three hours after his first public post when a young person messaged him to say the project may have saved their life. Whether you've experienced grief, are supporting someone who is struggling, or simply want to understand mental health in regional communities better, this conversation will stay with you. Support is available. If this episode brings up anything difficult, please reach out to Lifeline on 13 11 14 Beyond Blue on 1300 22 4636. Chapters: 00:00 – Welcome & Introducing Jason King from Broken Hill 01:00 – The Jordan Liberty Project: A Documentary Born from Loss 03:00 – Acknowledging Jason's Courage to Share 05:00 – The Royal Flying Doctor Service Partnership 06:30 – Approaching Grief from a Place of Love, Not Tragedy 07:00 – Finding Out He Was a Father & Meeting Jordan for the First Time 09:00 – Family Court, Distance Parenting & the Years in Between 10:00 – Jordan Moves to Broken Hill: COVID, Breast Cancer & Crisis 12:00 – Surviving the Toughest Season: Jason's Mental Health Battles 14:00 – Self-Medication, Alcohol & the Turning Point 17:00 – The Week Jordan Died: Multiple Losses at Once 18:00 – Jordan's Journals & Knowing What to Do But Not Doing It 22:00 – The Power of Self-Kindness: Jason's Biggest Lesson 25:00 – Grief Never Leaves, But It Can Change Shape 49:00 – Laying Jordan's Ashes to Rest: The Alice Springs Journey 51:00 – Partnering with Schools, Sporting Clubs & Gravity Films 53:00 – Australia's Youth Suicide Statistics & Why They Matter 56:00 – Mental Health in the Outback: Farmers, Isolation & Remote Communities 58:00 – How to Get Involved with the Jordan Liberty Project 01:00:00 – The First Post That May Have Already Saved a Life 01:03:00 – The Community Labyrinth: A Peaceful Place for Mental Health 01:05:00 – Building a Coalition: Headspace, Lifeline, Mission Australia & More 01:06:00 – How to Create the Life You Want & Leave a Legacy You're Proud Of Connect with Jason & the Jordan Liberty Project: 🌐 jordanliberty.org 📱 Instagram, Facebook & TikTok: @JordanLibertyProject 💛 Tax-deductible donations: Documentary Australia

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  Episode #44

  A Survivor's Story of Healing, Addiction & Speaking Up

  Jul 5, 20261 hour

  In this episode, Rebecca shares her deeply personal story of surviving sexual assault at 15 years old, growing up under the weight of an angry stepfather's unresolved trauma, and the three decades she spent numbing her pain with alcohol and substances. We talk about what it means to carry trust issues from trauma into adulthood, why so many people replace one coping mechanism with another instead of facing the root cause, and why suffering in silence remains one of the biggest — and most preventable — killers today. Rebecca offers honest, hard-won advice for anyone currently walking through their own trauma: how to know your feelings are valid, why speaking up takes courage, and how she's turned her own healing into a mission to help others with trauma and mental health struggles. This is a conversation about pain, survival, and the slow work of building a life — and a legacy — you're proud of. In this episode: Rebecca's experience of sexual assault at age 15 Growing up with an angry stepfather and inherited trauma How addiction becomes a replacement for unresolved pain Thirty years of numbing trauma with alcohol and substances Advice for anyone currently facing trauma Why suffering in silence is so dangerous The courage it takes to speak up and speak out Rebecca's mission to help others heal Creating a life and legacy you're proud of

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  Episode #42

  ISIS got my money - no regrets

  Jun 27, 20261h 34m

  What does it take to pack up your life, your wife, and three children, the youngest just nine weeks old and move to a war zone? For Tim Buxton, it wasn't recklessness. It was calling. Born in the jungles of Papua to missionary parents, Tim was wired from his first breath for a life most people would never dare. In 2014, on the exact day ISIS swept across the border and two million refugees fled into Iraq's Kurdistan region, Tim's family landed at Erbil airport — wide-eyed, oblivious, and exactly where they needed to be. What followed were three and a half years of one of the most raw, costly, and profoundly human experiences you'll ever hear described. Building micro-villages for Yazidi genocide survivors. Sitting with fathers whose daughters had been sold into slavery. Midnight escapes through ISIS-held territory in a car with no air conditioning and a smuggler's stash of contraband. The weight of two million stories pressing down on one man who had no money, no government backing, and no roadmap only purpose. But this episode isn't just about war zones. It's about what happens when you come home. It's about compassion fatigue and PTSD. About depression and driving Uber at 2am. About the moment Tim realised that the refugees he'd served in Iraq had followed him to Toowoomba, Australia — and what he did when they knocked on his doorstep. It's about his organisation You Belong (youbelong.org.au), which has spent a decade turning displaced strangers into neighbours, and volunteers into people who matter. And ultimately, it's about the one question that underpins everything Tim has ever done: Do you believe a stranger is just a friend you haven't met yet? This is one of the most moving, perspective-shattering conversations we've ever had on Tomorrow Is Not Today. Stay for the whole thing. You'll leave different. Chapters 00:00 I Find Peace in Chaos 00:02 Introduction 00:03 Born in the Jungle 00:05 The Gold Coast Bubble 00:06 The Day Everything Changed 00:08 The Decision to Stay 00:10 How Iraq First Called to Him 00:14 Backlash from Family and Strangers 00:18 Born for This 00:20 Do It for the One 00:22 Building Micro-Villages 00:23 The Father Whose Daughters Were Taken 00:26 Compassion Fatigue 00:35 Post-Traumatic Growth 00:38 Bitter or Better 00:42 Teaching Kids to Suffer Well 00:47 Midnight Escape 00:53 The Yazidi People 00:58 The 12-Year-Old ISIS Fighter 01:02 Humanising the Other 01:07 The Uber Driver Experiment 01:15 A Stranger is Just a Friend You Haven't Met Yet 01:18 Coming Home 01:19 You Belong 01:24 Waymakers Not Refugees 01:30 Legacy You Belong | youbelong.org.au | @youbelongorg Tim Buxton | tim@youbelong.org.au

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