True Reflections with Gia Mills

How do your favourite stars feel about their appearance when under the glare of the media's lights? Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often. This is a News Broadcasting production. Hosted on Acast. See acast.com/privacy for more information.

True Reflections with Gia Mills is a arts podcast hosted by Unknown Host, with 71 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts True Reflections with Gia Mills, a arts show with 71 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #71

  Kathy Lette: The Sisterhood Rules for Aging, S*x and Confidence After 50

  Aug 11, 202628 minS1

  Author Kathy Lette joins True Reflections with Gia Mills this week Kathy shares her trademark wit as she reflects on growing up in 1970s Australian surf culture, surviving the pressures of appearance and why she traded sunbathing for a "black belt in tongue fu." Plus, from debunking aging myths to embracing post-menopausal confidence, HRT and the ultimate power of female friendships Kathy delivers an unfiltered honest masterclass on owning your second act. Follow True Reflections on Instagram and TikTok @truereflectionspodcast Kathy’s book, The Sisterhood Rules is out to buy now Senior Podcast Producer: Johnny Seifert Visual Producer: Chris Jacobs This is a News Broadcasting production Hosted on Acast. See acast.com/privacy for more information.

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  Episode #70

  Tallulah Metcalfe: I Want To Be The Big Sister To The Internet

  Aug 4, 202624 minS1

  TikTok sensation Tallulah Metcalfe joins True Reflections with Gia Mills this week. Tallulah opens up about her rise to TikTok fame from her days in the Army Cadet Force, her popularity at school, the proposed ban on under-16s using social media in Australia, her make-up fails and her favourite products. Plus, what reality TV show would Tallulah loved to do. Make-Up discussed: Benefit BadGal Bang Mascara Charlotte Tilbury Flawless Filter Senior Podcast Producer: Johnny Seifert Visual Producer: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

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  Episode #69

  Nicky Hambleton-Jones: 10 Years Younger, Ageism and Finding Confidence

  Jul 28, 202624 minS1

  Ten Years Younger presenter, stylist and now author Nicky Hambleton-Jones joins True Reflections with Gia Mills this week. Nicky shares her remarkable journey from starting a styling business after getting made redundant to hosting one of Britain’s biggest transformation TV shows. Plus, Nicky opens up about navigating major life shocks, coping with devastating rejection and how she rebuilt her confidence through her signature style and empowered alter ego, Ava Storm. Make-Up discussed: Bobbi Brown Foundation and Lipstick Studio 10 Blush Follow True Reflections on Instagram and TikTok: @truereflectionspodcast Nicky’s book, Bolder Not Older is out to buy now Senior Podcast Producer: Johnny Seifert Visual Producer: Chris Jacobs This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

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  Episode #68

  Ruthie Henshall: Royalty, Hair Pulling and Resilience

  Jul 21, 202636 minS1

  West-End star, Olivier winner and author Ruthie Henshall joins True Reflections with Gia Mills this week Trigger Warning: In this episode we discuss themes around eating disorders. If you are affected by what you hear, please visit www.beateatingdisorders.org.uk Ruthie opens up about her lifelong struggle with trichotillomania (hair-pulling compulsion), the toxic weight standards passed down through generations in her family, and her secret, five-year love story with Prince Edward. From surviving on cigarettes and coffee as a young dancer to performing I Dreamed a Dream in front of the Royal Family, Ruthie delivers a candid, refreshing look at what happens behind closed doors, her unapologetically simple beauty regime and how she finally found true confidence as a mother. Make-Up Discussed: Mac Urban Decay Perversion Black Eyeliner Ruthie’s book, The Showgirl and The Prince is out to buy now Senior Podcast Producer: Johnny Seifert Visual Producer: Chris Jacobs This is a News Broadcasting Production  Hosted on Acast. See acast.com/privacy for more information.

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  Episode #67

  Natalie Rashdie: Secret Surgery, Surviving Sepsis and Relearning to Love Her Face

  Jul 14, 202623 minS1

  Singer Natalie Rashdie joins Gia Mills on True Reflections podcast this week. Natalie opens up about her secret plastic surgery journey sharing why she got a nose job eleven years ago, the toxic industry pressure she faced from a former manager at age 21, and her surgeon sister's vital warning about the "trap" of cosmetic tweaks. Plus, Natalie also reflects on how a terrifying, near-death battle with sepsis and COVID-19 completely reframed her perspective on life, motherhood, and aging. Finally, we look inside Natalie’s makeup bag as she reveals her ultimate products for flawless, sweat-free skin! Make-Up Discussed: Finish lose Powder Chanel Skin In Motion Concealer Eylure False Lashes 005 Follow True Reflections podcast on Instagram and TikTok @truereflectionspodcast Senior Podcast Producer: Johnny Seifert Visual Producer: Chris Jacobs This is a News Broadcasting Production  Hosted on Acast. See acast.com/privacy for more information.

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