TTRU Fitness Podcast with Adrian Conway

A coach in the fitness industry for 18 years, Adrian Conway discusses training, mindset, nutrition, current trends for health and fitness and even how to optimize performance. Join in on episodes featuring coach Conway and others as they discuss current trends, pitfalls and solutions surrounding today's lifestyle challenges, dogma in the training world and even the battle against chronic disease.

TTRU Fitness Podcast with Adrian Conway is a health podcast hosted by Adrian Conway, with 405 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Adrian Conway hosts TTRU Fitness Podcast with Adrian Conway, a health show with 405 episodes published.

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  TTRU Fitness Podcast with Adrian Conway

  We are going to the CrossFit Games!

  Jun 25, 202625 min

  Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training: https://dashboard.coachrx.app/program... Join our free fitness community called "The Summit":⁠ https://www.skool.com/ttru-fitness-52... A free community for athletes and coaches seeking honest education on training, nutrition, recovery, and lifestyle—no dogma, just real results.Follow us on Instagram: @adrianconway_ @ttrufitness @chansporterPodcast: TTRU Fitness Podcast Link: https://open.spotify.com/show/6o47E7u...

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  TTRU Fitness Podcast with Adrian Conway

  Crossfit and the CrossFit Games need more of this!

  May 22, 202631 minS0

  <p>Today Coach Adrian Conway and Chans Porter dive into some frequent topics that have been thrown around the community recently about Affiliate programming and CF Games testing. They layout their opinion, reflect on what CF is actually trying to accomplish as a methodology and how they see the difference between the training of the methodology and the "Testing" of the methodology at the CF Games. </p><p><br></p><p><br></p><p>Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/Join...

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  TTRU Fitness Podcast with Adrian Conway

  Coach's Dilemma: Vets and newbies in the same class

  Apr 15, 202620 minS0

  <p>Today Coach Conway goes over some coaching mastery practices and considerations for coaching newbies and OG's in the same class and keeping their attention. </p>

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  TTRU Fitness Podcast with Adrian Conway

  2026 Quarterfinals: The good, bad and ugly!

  Mar 31, 202639 minS0

  <p>Today the Coaches discuss the programming, the stimulus, the test and how it went for the general athletes out there up to the elites. Also.....what did this teach us about our training and our fitness? And where do you go from here? We have a solutions. </p>

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  TTRU Fitness Podcast with Adrian Conway

  2026 CrossFit Open: What did we learn?

  Mar 20, 202626 minS0

  <p>Was it the best Open ever? Nope. Was it the worst Open ever? Nope. What did we really test? Was it awesome for the 75% that didn't advance? Maybe. Was it awesome for the top athletes in the world? Sure, but they will always separate themselves, easily. Everyone will have their own opinions, that is ok.....as long as you paid to participate. The best question to ask is what did you learn about your fitness? Your programming and how to better serve your community or athletes or yourself with your training? </p>

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