
Episode #26
Cambria Olding - on living the sutras: through hip hop, cold plunges, + motherhood
<p>Hi friends! 🎙️🧊</p><p><br/></p><p>Join me in this conversation with Cambria Olding!</p><p>Cambria Olding is an Atlantic Canada based yoga practitioner and teacher, mother, certified Cold Water Therapy Coach, and founder of East Coast Plunge. Her work is rooted in both tradition and lived experience, shaped by over a decade of practice and years of guiding others through movement, breath, and presence.</p><p>In 2021, she took her first cold plunge, an experience that shifted something deep and became a steady part of her life. Since then, she has been exploring the connection between yoga and...






