Turn the Paige Podcast

Welcome to the Turn the Paige podcast! Sisters. Best friends. Brunch enthusiasts. With relatable episodes that feel like you’re chatting with two of your closest friends (or sisters), join us as we Turn the Paige to different topics about losing yourself in motherhood/adulthood/any hood and finding yourself again through meaningful friendships, shameless piles of unread library books, and endless Amazon package deliveries. Real, honest, and a little bit chaotic - we talk about it all! Grab your favorite drink, put the kids to bed, lace up your sneaks or whatever you need to do; and join us - we can't wait to connect with you! Find us on: IG: @turnthepaigepod IG: @teatime.tajuana Pinterest: @turnthepaige0521 Email: turnthepaige521@gmail.com Etsy: www.etsy.com/shop/TurnthePaigeJournals Join our monthly email list (we promise not to spam you): https://view.flodesk.com/pages/64950d5f5a90c0bf340e2f4c

Turn the Paige Podcast is a health podcast hosted by Unknown Host, with 73 episodes on record and a Required Pod Score of 82. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Turn the Paige Podcast, a health show with 73 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #78

  78: Healing Back to Your Hobbies

  Aug 18, 202631 min

  Motherhood can be loud enough to drown out the quiet parts of you, including the parts that used to make things just because it felt good. We’re holding onto one line that hit us hard: “heal so deeply that you can do your hobbies again.” Not as a cute quote, but as a real target for women who’ve been in survival mode, especially in postpartum life when time, sleep, and bandwidth feel like myths. We talk through what creativity used to look like for us and how it changed across college, adulthood, and parenting. Then we reframe creativity in a way that actually fits modern schedules: reading, cooking, arranging a home, taking photos, building community, and even creating content can count. We’re honest about social media too, because it can be toxic and triggering, yet still help us stay connected, find mom friends, and build supportive spaces like Bookstagram and mental health pages. Postpartum mental health runs underneath all of it. We share how sleep deprivation and the four-month sleep regression can tank motivation and how “I can’t even do the thing that helps me” can be a red flag worth paying attention to. We also get into postpartum body image and non-traditional fitness, chasing movement that feels like fun instead of punishment, plus the simple pillars we watch to stay grounded: creativity, moving our bodies, and reading. If any of this feels familiar, come listen, then tell us what’s working for you right now. Subscribe, share with a friend who needs it, and leave a review so more moms can find the conversation. Favorite Email Platform Flodesk is an amazing, easy to use platform to draft and send emails; their templates are beautiful. Spanx Check out Tajuana's favorite Spanx pieces! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Turn the Paige Website: https://www.turnthepaigeco.com/ Turn the Paige Newsletter: https://turnthepaige.myflodesk.com/ Turn the Paige Etsy Shop - https://www.etsy.com/shop/TurnthePaigeJournals?msockid=11e95d94ba2d68663d8b4c64bbef6995 Join our Book Club on Fable: https://fable.co/club/turn-the-paige-book-club-with-sheree-570725372650?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn4salcYnNUniDYtY7NcCcm7bp9asC6P-cD7_dZ1Q6chCNDSrs__QKVri2Ink_aem_bkbST0hmtDFF5_ZRz8ZzwQ Guided Journal - https://turnthepaigejournals.etsy.com/listing/4448980678 3 AM Survival Guide for New Moms: https://turnthepaigejournals.etsy.com/listing/4527830589 Turn the Paige Instagram: ...

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  Episode #77

  77: Surviving The Postpartum Shuffle

  Aug 11, 202652 min

  Sleep-deprived parenting has a special way of making everything feel urgent, from a baby rolling over at 2 a.m., to a toddler quietly wandering the hallway. We’re Tajuana and Sheree, and we’re back together talking through the real stuff: postpartum survival, the mental load, and the tiny systems that keep our days from spinning out. We get honest about mental health after baby, including ADHD medication logistics, PMDD weeks, and what it’s like to tweak Zoloft while you’re still trying to function at work and at home. We also zoom in on the “small but huge” topics that parents rarely compare notes on, like whether your week starts on Sunday or Monday, and how a pill organizer can either save you or sabotage you. From there, we bounce through community and connection: virtual book club dreams, in-person meetups, and the awkward truth that making mom friends can feel like speed dating with strollers. We also talk practical postpartum problem-solving, including screen-related headaches, new glasses and blue light lenses, sleep regression realities, rolling and swaddle transitions, and the safety anxiety that comes with kids who can open doors and find the stairs. We wrap with what self-care actually looks like right now: skincare when we can, fresh air when the weather allows, and tools that help us feel a little more human. If this felt relatable, subscribe, share it with a friend who needs a laugh, and leave us a review. What’s one “tiny fix” that’s saving your sanity lately? Favorite Email Platform Flodesk is an amazing, easy to use platform to draft and send emails; their templates are beautiful. Spanx Check out Tajuana's favorite Spanx pieces! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Turn the Paige Website: https://www.turnthepaigeco.com/ Turn the Paige Newsletter: https://turnthepaige.myflodesk.com/ Turn the Paige Etsy Shop - https://www.etsy.com/shop/TurnthePaigeJournals?msockid=11e95d94ba2d68663d8b4c64bbef6995 Join our Book Club on Fable: https://fable.co/club/turn-the-paige-book-club-with-sheree-570725372650?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn4salcYnNUniDYtY7NcCcm7bp9asC6P-cD7_dZ1Q6chCNDSrs__QKVri2Ink_aem_bkbST0hmtDFF5_ZRz8ZzwQ Guided Journal - https://turnthepaigejournals.etsy.com/listing/4448980678 3 AM Survival Guide for New Moms: https://turnthepaigejournals.etsy.com/listing/4527830589 Turn the Paige Instagram: ...

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  Episode #76

  76: What If Building Her Self Esteem Heals Mine Too

  Aug 4, 202626 min

  Raising a daughter can feel like the sweetest kind of time travel and the most intense kind of pressure. One minute we’re laughing at mismatched outfits and high fives for tiny wins, and the next we’re staring down the reality of sending our little girl into a world that can be harsh to girls and especially harsh to Black girls. That tension sits at the center of this solo conversation: how do we protect our kids without shrinking them, and how do we build confidence without pretending we’re never insecure? We get personal about the unexpected ways motherhood brings up our own childhood memories. Watching a little girl sing her heart out, create, dance, and play can be healing, but it can also expose the parts of us that learned to quiet down. We talk about inner child healing, why patience and grace matter so much with “big feelings,” and how discipline starts to look different when the goal is emotional regulation with real boundaries. You’ll hear practical language we use at home, including the idea that kids can be mad while still learning to be respectful. We also dig into modeling, because kids are watching everything: skincare routines, mirror moments, self talk, and the casual comments adults make about bodies and food. We share what we’re changing now to break cycles and build a foundation of self-esteem before the tough years hit. And with preschool around the corner, we talk through the nerves of trusting new adults, helping kids make friends, and using encouragement to grow bravery one small step at a time. If any of this hits home, listen through and then share it with a parent who needs to feel less alone. Subscribe, leave a review, and tell us what’s been the hardest or most healing part of raising your kids so far. Favorite Email Platform Flodesk is an amazing, easy to use platform to draft and send emails; their templates are beautiful. Spanx Check out Tajuana's favorite Spanx pieces! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Turn the Paige Website: https://www.turnthepaigeco.com/ Turn the Paige Newsletter: https://turnthepaige.myflodesk.com/ Turn the Paige Etsy Shop - https://www.etsy.com/shop/TurnthePaigeJournals?msockid=11e95d94ba2d68663d8b4c64bbef6995 Join our Book Club on Fable: https://fable.co/club/turn-the-paige-book-club-with-sheree-570725372650?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn4salcYnNUniDYtY7NcCcm7bp9asC6P-cD7_dZ1Q6chCNDSrs__QKVri2Ink_aem_bkbST0hmtDFF5_ZRz8ZzwQ Guided Journal - https://turnthepaigejournals.etsy.com/listing/4448980678 3 AM Survival Guide for New Moms: https://turnthepaigejournals.etsy.com/listing/4527830589 Turn the Paige Instagram: ...

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  Episode #75

  75: The 3 A.M. Survival Guide

  Jul 28, 202620 min

  3 A.M., can make you feel like you’re the only person awake on the planet, holding a baby in the dark and wondering how you’ll do tomorrow on this little sleep. Sheree jumps on for a solo, real-life check-in from the postpartum newborn trenches and shares what’s genuinely helping her navigate sleepless nights with a newborn plus an older kid in the mix. We talk about the mindset shifts that change everything when you’re spiralling at night: remembering that this season will pass, reframing wakeups as normal newborn biology, and giving yourself permission to admit when you can’t access the “positive” perspective. From there, we get practical. Sheree breaks down the small tools that keep her regulated and sane, like building a grab-and-go nightstand survival station with earbuds for podcasts and audiobooks, water and snacks, white noise, comfort items, and quick mantras that bring you back to centre. She also shares why scrolling can blow up your sleep and what to reach for instead when you need distraction without the dopamine hit. You’ll also hear a simple checklist for those frantic moments when baby won’t settle, plus soothing resets that help both parent and baby, like fresh air, water, rocking, walking, and humming. Sheree explains the heart behind her digital 3 A.M. Survival Guide in our Etsy shop, designed to feel like a supportive sister or best friend on the nights your village is asleep. If you know a new mom, a “new again” mom, or any sleep-deprived parent, share this with them. Subscribe, leave a review, and tell us what gets you through the hardest hour. Favorite Email Platform Flodesk is an amazing, easy to use platform to draft and send emails; their templates are beautiful. Spanx Check out Tajuana's favorite Spanx pieces! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Turn the Paige Website: https://www.turnthepaigeco.com/ Turn the Paige Newsletter: https://turnthepaige.myflodesk.com/ Turn the Paige Etsy Shop - https://www.etsy.com/shop/TurnthePaigeJournals?msockid=11e95d94ba2d68663d8b4c64bbef6995 Join our Book Club on Fable: https://fable.co/club/turn-the-paige-book-club-with-sheree-570725372650?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn4salcYnNUniDYtY7NcCcm7bp9asC6P-cD7_dZ1Q6chCNDSrs__QKVri2Ink_aem_bkbST0hmtDFF5_ZRz8ZzwQ Guided Journal - https://turnthepaigejournals.etsy.com/listing/4448980678 3 AM Survival Guide for New Moms: https://turnthepaigejournals.etsy.com/listing/4527830589 Turn the Paige Instagram: ...

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  Episode #74

  74: Hoarding Secrets and a 6 P.M. Coffee (June Book Club discussion)

  Jul 21, 202637 min

  A house packed to the ceiling with stuff is one kind of mess. The secrets a family keeps can be even harder to clear out. We’re Tajuana Paige and Sheree Paige Barber, and we’re back to our roots with a Turn the Page Book Club crossover that’s equal parts real life and real reads. Before we even get to the novel, we talk through the unfiltered motherhood moments that got us here: summer days with kids, the pool chaos, the snack drama, the exhaustion, and the tiny window of quiet that makes a virtual book club feel like self-care. If you’ve been looking for a book club for busy moms, a virtual reading community, or a podcast that feels like chatting with close friends, you’ll feel at home with us. Then we dig into our June pick, The House We Grew Up In by Lisa Jewell. We unpack the hoarding storyline and how it reads like a family drama with subtle psychological suspense, from the sensory writing to the control and avoidance underneath the clutter. We also talk intergenerational trauma, sibling dynamics, enabling, and the shocking relationship twists that ripple through the entire family system. We close with how we each respond to trauma on the page, why some readers need lighter books in hard seasons, and what we’re reading next: The Things We Leave Unfinished by Rebecca Yarros. Subscribe, share this with a friend who loves book talk, and leave a review so more readers can find our book club. Favorite Email Platform Flodesk is an amazing, easy to use platform to draft and send emails; their templates are beautiful. Spanx Check out Tajuana's favorite Spanx pieces! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Turn the Paige Website: https://www.turnthepaigeco.com/ Turn the Paige Newsletter: https://turnthepaige.myflodesk.com/ Turn the Paige Etsy Shop - https://www.etsy.com/shop/TurnthePaigeJournals?msockid=11e95d94ba2d68663d8b4c64bbef6995 Join our Book Club on Fable: https://fable.co/club/turn-the-paige-book-club-with-sheree-570725372650?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn4salcYnNUniDYtY7NcCcm7bp9asC6P-cD7_dZ1Q6chCNDSrs__QKVri2Ink_aem_bkbST0hmtDFF5_ZRz8ZzwQ Guided Journal - https://turnthepaigejournals.etsy.com/listing/4448980678 3 AM Survival Guide for New Moms: https://turnthepaigejournals.etsy.com/listing/4527830589 Turn the Paige Instagram: ...

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