Under The Cap

Hosted by Sarah and Macca, each episode dives into the stories of people who embody the values of surf lifesaving, both on and off the beach. They uncover the real journeys, unexpected career paths, challenges and lessons from the incredible humans empowering the next generation of lifesavers. From volunteers and leaders to changemakers and trailblazers, these are honest conversations and real stories proving that when the noddy cap comes off, the impact of surf lifesaving is only just beginning.

Under The Cap is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Under The Cap, a general show with 0 episodes published.

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  Under The Cap

  Episode 20 - From the Beach to Australia’s Biggest Crime Stories with Kate Kyriacou

  Mar 22, 202647 minS0

  <p>This week, Sez and Macca sit down with crime journalist and author of The Sting, Kate Kyriacou from Maroochydore Surf Life Saving Club — and it’s a fascinating conversation.</p><p>Kate shares how she originally set out to become a sports reporter but found herself in crime journalism after stepping in to cover someone else’s round while they were away. That simple decision to say “yes” changed the course of her career and opened the door to covering some of Australia’s most significant criminal cases. It’s a powerful reminder that opportunities don’t always arrive in the form you...

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  Under The Cap

  Episode 19 - International Women's Day Special with Dr Mel Cowlishaw: Science, Leadership, and Surf Life Saving

  Mar 8, 202646 minS0

  <p>For this special International Women’s Day episode, Sez and Macca sit down with powerhouse marine scientist and surf lifesaver Dr Mel Cowlishaw, and it’s a conversation you won’t want to miss.</p><p>With more than 20 years in marine science, a PhD, and a strong voice for environmental action and women in STEM, Mel brings both depth and authenticity to the mic. A long-time surf lifesaver (and Summer Surf Girl!), she’s spanned clubs from South East Queensland to Northern Queensland throughout her studies and has made significant contributions to stinger research for SLSQ.</p><p>In this...

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  Under The Cap

  Episode 18 - What Happens When You Trust Yourself: Jess Roberts’ Journey from Nipper to Full-Time Leader

  Feb 23, 202642 minS0

  <p>The beloved Jess Roberts joins Sez and Mac on the podcast today. Larger than life, and even louder than that, this powerhouse shines a light on a side of herself that many may not often see. We chat with Jess about her professional journey through lifesaving, from lifeguard and community awareness presenter to her current role as Member Development Coordinator for the Sunshine Coast Branch. Jess shares the lessons she’s learned along the way, from being a Nipper in the North Barrier to now working full-time for Surf Life Saving Queensland, and why trusting yourself is key to ev...

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  Under The Cap

  Episode 17 - Saying Yes: KP on Careers, Lifesaving and Unexpected Pathways

  Feb 8, 202646 minS0

  <p>Today, Macca is riding solo and sits down with Kirsten Phillips, better known as KP. When she’s not on the beach at Met Caloundra SLSC or part of the Mum Squad at a Youth Development Camp, KP is the Director of Strategy and Engagement at Biosecurity Queensland. KP shares her professional journey from a fresh-faced journalist grappling with the very relatable feeling of “I don’t think this is for me”, to moving into government communications across a range of sectors. We chat about the weird and wonderful pests and diseases that KP and her team work to protect...

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  Under The Cap

  Episode 16 - The Long Way Home: From Spacecraft Engineering to Life on a 360-Acre Banana Farm

  Jan 27, 202647 minS0

  <p>Today, Sez and Mac sat down with Farmer and Etty Bay SLSC member Mark Nucifora to chat about his journey to owning a 360-acre banana farm in Far North Queensland. It’s a real and raw conversation about hard work, passion and grit and what it truly takes to make a living off the land. Mark shares his story as a young boy from FNQ who moved to Brisbane for university, only to take an unexpected plot twist into a career as a spacecraft engineer, working across multiple countries and monitoring satellites. Mark walks us through managing change and ma...

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