Unf!ltered with Kat Lively

Unf!ltered is a podcast hosted by Kat Lively — and no, it's not another influencer trying to sell you crystals or a protein shake. This is where real people show up with real stories. From Oscar-winning directors to nonprofit warriors and wandering YouTubers looking for meaning in life. It's raw, it's honest, and it doesn't care if it makes you uncomfortable. Grief, change, politics, sex, death, transformation — it's all on the table.

Unf!ltered with Kat Lively is a tv podcast hosted by Kat Lively, with 7 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kat Lively hosts Unf!ltered with Kat Lively, a tv show with 7 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #8

  Wildcard with Kat Lively : Remembering Ozzy Osbourne, and a message on the Importance of Kindess and Humility

  Jul 30, 202510 minS1

  <p>Every fourth Wednesday, “Wildcard” episodes are solo deep-dives with Kat Lively—unfiltered, unscripted, and wide open. These episodes could be anything: reflections, stories, book recitations, or whatever’s on Kat’s mind that month.</p><p>In this edition, Kat reflects on the quiet remembrance of Ozzy Osbourne—and what it reveals about how we honor people, especially the ones who lived out loud with heart. Through personal insight and cultural observation, she explores the deeper message in Ozzy’s legacy: that kindness, humility, and being unapologetically human matter more than myth. If you’ve ever wondered what really lasts after the...

  ListenShow Notes
• 

  Episode #7

  This Is Your Brain on Transcendental Meditation: Mantras, David Lynch Foundation, and Quieting the Madness with Emily Fitz-Randolph

  Jul 16, 202559 minS1

  <p>In the latest Unf!ltered with Kat Lively, Kat dives deep with Transcendental Meditation teacher Emily Fitz-Randolph in a laid-back but illuminating conversation that flows from the legacy of the David Lynch Foundation to the personal power of daily TM practice. They talk about David Lynch's role in popularizing transcendental meditation in the West, the science-backed benefits of the technique, and how it’s quietly transforming everything from education to trauma recovery. Emily shares her own path from the corporate world to full-time TM teaching, while Kat opens up about her own journey with TM—how it’s helped her sta...

  ListenShow Notes
• 

  Episode #6

  Jen Capra on Sesame Street, Woke Muppets, and the Politics of Playtime

  Jul 9, 202558 minS1

  <p>Jen Capra, writer for Sesame Street and master of teaching kids the alphabet without losing her sanity, joins me for a conversation that’s anything but child’s play. From crafting stories that make puppets teach empathy to navigating the surreal world of children’s TV in a time when even Big Bird needs a crisis counselor, Jen pulls back the curtain on the magic — and madness — behind the scenes. We talk about the art of making kindness catchy, the subtle (and not-so-subtle) politics hidden in a Muppet’s song, and why writing for kids today means juggling innocence with a heavy d...

  ListenShow Notes
• 

  Unf!ltered with Kat Lively

  Butch Walker on How KISS Melted His Mind, Songwriting for Outcasts, Taking Creative Risks, and Staying True In a World That Conforms

  Jul 2, 20251h 18mS0

  <p>Singer, songwriter, producer, and rock 'n' roll shapeshifter Butch Walker joins Kat Lively for a wide-ranging conversation that dives into the heart of his ever-evolving artistry. From his Southern roots and early days in bands like Marvelous 3 to producing for the likes of Pink, Taylor Swift, and Green Day, Butch shares stories from the road, the studio, and everywhere in between. We talk about the making of Letters, Afraid of Ghosts, and his cinematic, deeply personal albums that blur the lines between music and memoir. Butch opens up about loss, resilience, reinvention—and why the most lasting work always start...

  ListenShow Notes
• 

  Episode #4

  Wildcard with Kat Lively: Now More Than Ever (We Need to Keep Creating)

  Jun 25, 20257 minS1

  <p>Every fourth Wednesday, “Wildcard” episodes are solo deep-dives with Kat Lively—unfiltered, unscripted, and wide open. These episodes could be anything: reflections, stories, book recitations, or whatever’s on Kat’s mind that month.</p><p>In this edition, Kat explores the urgency of holding onto your dreams—especially when the world feels overwhelming or unsteady. Through personal stories and honest reflection, she dives into why creating, staying passionate, and following what lights you up isn’t just important—it’s necessary. If you’ve felt stuck, uncertain, or like your dreams don’t matter anymore, this episode is a reminder that they s

  ListenShow Notes

Recent guests on Unf!ltered with Kat Lively. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.