
Unleashing the Baseball Mindset
Why This Orthopedic Surgeon Won't Let an Injured Pitcher Even Swing a Bat
What actually happens after a young pitcher is diagnosed with elbow or shoulder pain? In part two of this conversation, orthopedic surgeon Dr. Jamie Rister returns to Unleashing the Baseball Mindset to walk through the real recovery process — from the moment a growth plate injury is confirmed to the day a young thrower is cleared to pick up a baseball again. He explains why some injured pitchers are told not to hit from their throwing-arm side either, how long true recovery actually takes when it's caught early, and when the conversation shifts toward imaging or a PRP injection. Dr. Kyle Stull and Coach Dylan Gautreaux also press Dr. Rister on two topics every baseball parent has an opinion about: whether icing an injury actually helps or slows healing, and why cortisone injections are rarely the right call for a young throwing arm. From there, the conversation opens up into player development — why kids who grew up climbing, hanging, and playing on uneven ground may be building more durable shoulders and knees than today's gym-only athletes, what that might have to do with rising ACL injury rates, and why a one-size-fits-all high school strength program can do more harm than good for pitchers and catchers. This is part two of Dr. Rister's conversation on Unleashing the Baseball Mindset — part one covered how he assesses a sore shoulder or elbow in the first place and is available now on the channel. Want to help your athlete build stronger confidence, resilience, and mental toughness? Learn how to boost mental performance with our Competing with Confidence Course Manual and Workbook. Get your copy today and start building the mental edge that changes the game: https://kstull.gumroad.com/l/mwopy Listen to Unleashing the Baseball Mindset: Spotify: https://open.spotify.com/show/1Fdalyhq79yo3U64H0031Z?si=WuewGCZ7SpGd0llstxioqg Apple Podcasts: https://podcasts.apple.com/us/podcast/unleashing-the-baseball-mindset/id1850175944 If this conversation changes how you think about protecting a young throwing arm, subscribe to Unleashing the Baseball Mindset and share it with a coach or parent who needs to hear it. ⚾ Follow us: Facebook: /kyle.stull1 Instagram: /unleashingthebaseballmindset LinkedIn: /kyle-stull #UnleashingTheBaseballMindset #YouthBaseball #LittleLeagueElbow #BaseballInjuryPrevention #ArmCare #PitchingInjuries #OrthopedicSurgeon #SportsMedicine #BaseballParents #YouthSports #StrengthAndConditioning #PlayerDevelopment

