Unmasked - a Beyond Worthy Podcast
Kirra Michel — Who Are You Beneath the Labels?
What happens when we begin to peel away the identities, stories, and labels we've collected throughout our lives? In Part 1 of my conversation with Kirra Michel, Peloton yoga instructor and teacher of yoga, meditation, and movement, we explore the process of unbecoming—and what it means to rediscover who we are underneath the roles we've played. Kirra shares her journey of moving beyond identities like athlete, dancer, gymnast, and architect, and we talk about listening to the wisdom of the body, sitting with uncomfortable thoughts, practicing self-love, and learning to observe ourselves without judgment. We also explore comparison, gratitude, spirituality, and the belief that growth always has to come through hardship. As Kirra reminds us, we can learn through ease, through joy, through hardship, and through pain. And just when the conversation begins to shift toward her unexpected journey as a Peloton instructor, Part 1 ends with a question that leads directly into Part 2. Kirra teaches yoga, meditation, mobility, and stretching on the Peloton app. Link to a 60-day trial for Peloton for the listeners: https://www.onepeloton.com/digital/checkout/pl-a-sub-01-p-60d-ft?code=KIRRAM60 Other ways to connect with Kirra Michel: Instagram: @kirramichel Website: https://www.kirramichel.com/ Support the show
