
Episode #184
Building Resilience: DBT Techniques for Overcoming Adoption-Related Challenges with Sharon Stein McNamara - Ep 184
<p >"So the piece that I most resonate with the Dialectical Behavior Therapy is it's one of the therapies that really understands this core feeling of feeling overwhelmed and like you don't want to be alive." - Sharon Stein McNamara</p> <p >EPISODE SUMMARY:</p> <p >In this episode of Unraveling Adoption, I had the pleasure of speaking with Sharon Stein McNamara, a licensed psychologist and adoption-competent therapist. Sharon, an adoptee herself, shared her personal journey and the profound impact of adoption on her life, particularly during her adolescent years when she faced suicidal thoughts after a breakup.</p> <p >...






