Unravelling: The Diary of a Midlife Mess

Unravelling: The Diary of a Midlife Mess is the podcast for women who’ve hit midlife and are wondering, What the hell happened? ICF Life & Confidence coach Sharon Wilkes-Burt takes you through the identity crises, the confidence wobbles, and the downright weirdness of life in messy middle with journal prompts, real talk, and a generous splash of radical kindness. If life feels like an unfinished book, let’s scribble in the margins together.

Unravelling: The Diary of a Midlife Mess is a education podcast hosted by Sharon Wilkes-Burt, with 24 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sharon Wilkes-Burt hosts Unravelling: The Diary of a Midlife Mess, a education show with 24 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #24

  When Imposter Syndrome Buys A Bus - With Sonia Bell

  Aug 9, 20261h 10mS3

  In this engaging interview, Sonia Bell shares her journey through life's pivotal moments, from childhood curiosities to becoming a dedicated teacher and lifelong learner. Discover how her experiences with family, education, and self-discovery shaped her into the inspiring woman she is today. Sonia Bell shares her inspiring journey from teaching challenges to creating a mobile classroom business that supports homeschooling and children with special needs. Discover her insights on resilience, system reform, and empowering families. Chapters 02:50 The Journey of Self-Discovery Through Journaling 05:57 Reflections on Childhood and Family Dynamics 08:58 Aspirations and Influences: The Path to Teaching 12:01 The Impact of Teachers and Memorable Experiences 14:54 The Struggles of Young Adulthood and Relationships 18:06 Understanding Neurodivergence and Personal Growth 24:51 Sonia's Unique Path to Education 27:29 Reinventing Life in the Thirties 36:03 Navigating the Challenges of Teaching 39:23 The Impact of Motherhood and Advocacy 46:57 The Evolution of Teaching and Its Challenges 48:37 The Challenges of Traditional Teaching 50:02 Breaking Free from the System 52:27 Creating a New Educational Model 54:18 Helping Students with Unique Needs 56:24 Overcoming Imposter Syndrome 57:31 The Unraveling Moment 01:01:15 Building a Unique Educational Service 01:04:27 Becoming Braver and More Confident 01:09:28 Showing Up for Yourself 01:11:47 Advice to My Younger Self key topics Childhood influences and early education Life challenges and resilience during divorce Discovering neurodivergence and embracing identity Balancing motherhood, education, and personal growth The impact of teachers and mentors on Sonia’s life Self-awareness and the journey to authenticity Personal journey from teaching to entrepreneurship Creating a mobile classroom for homeschooling and special needs Overcoming systemic challenges in education Empowering families and children with medical needs Building confidence and trust in oneself www.thetouringteacher.com.au Email: learn@thetouringteacher.com.au https://www.instagram.com/thetouringteacherperth/ Thank you for tuning in to this episode of Unravelling: The Diary of a Midlife Mess. If something resonated with you today, I’d love to hear your thoughts, come join the conversation on Facebook and Instagram @theglowupguide_au or visit sharonwilkesburt.com for more resources and support. Don’t forget to subscribe and leave a review if you’re enjoying the journey so far!

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  Unravelling: The Diary of a Midlife Mess

  Mentors, Migration and the Madness of Menopause with Michelle Heslop

  Aug 2, 20261h 11m

  More than just laughs, this episode reveals how life's wildest journeys—from childhood antics to international adventures—shape who we become. Michelle shares stories from her unforgettable teen years growing up in South Shields, her wild adventures in Greece, and how her relentless drive turned a tiny salon into a thriving business, all while juggling family, friendship, and her quest for self-discovery. Discover how her entrepreneurial spirit, resilience, and unshakeable positivity propelled her through the chaos, highlighting lessons many women face but rarely talk about: the unraveling of identity during perimenopause, navigating loss, and the importance of self-care at any age. You'll hear how the law of attraction, a healthy dose of naivety, and sheer persistence led her to Australia—a chapter that marked both a physical and emotional migration.In this candid conversation, Michelle and Sharon break down: Childhood memories of mischief and innocence before life got complicated How the menopause journey can feel like an identity crisis—plus practical advice on managing those symptoms The power of positivity, affirmations, and trusting the universe when life takes unexpected turns The significance of building a chosen family abroad, and the bittersweet realities of missing home Why self-compassion, putting your oxygen mask first, and rewriting your story are your secret weapons If you're navigating life's twists and turns, feeling the weight of societal expectations, or simply craving stories of resilience and humor, this episode is your antidote. Perfect for women over 40, entrepreneurs, or anyone seeking inspiration to embrace change and find joy in the unraveling. Get ready to laugh, reflect, and rediscover your inner strength—because life's messiness is where the magic begins. Thank you for tuning in to this episode of Unravelling: The Diary of a Midlife Mess. If something resonated with you today, I’d love to hear your thoughts, come join the conversation on Facebook and Instagram @theglowupguide_au or visit sharonwilkesburt.com for more resources and support. Don’t forget to subscribe and leave a review if you’re enjoying the journey so far!

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  Episode #21

  One-way tickets and golden gaps: why it's never too late to start again with Fiona Taylor

  Apr 12, 202656 minS2

  <p>Fee Taylor has lived the kind of life other people convince themselves isn't possible. She emigrated to Tasmania with 650 quid and two suitcases. She built a career as a glass artist and taught English in Japan. She pivoted — more than once — without a plan B to fall back on. And now, in her second half of life, she's created the Golden Gap Year: a permission slip for women 50+ who are done waiting for the right moment to actually feel alive.<br/><br/>In this episode, Fee and I talk about the golden thread of resilience that runs through a life...

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  Episode #20

  She Chose Love Over Brad Pitt: Bella Freeman on embodying the good life

  Apr 6, 202659 minS2

  <p>What does it look like to build a life from the inside out not from a plan, but from instinct, love, and a refusal to let other people's opinions run the show?</p><p>This week on Unravelling, I'm sitting down with Bella Freeman — Perth-based entrepreneur, mentor, mum of two, and one of those humans who makes you feel like anything is possible just by being in her orbit.</p><p>Bella's story moves through boarding school in the UK, a teenage year living in Kentucky, a romance that started at a royal shoot and nearly ended in Hollywood, an...

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  Episode #19

  Perimenopause - When the veil gets ripped away with Janelle Adams

  Mar 22, 202644 minS0

  <p>What happens when the woman who built everything, the business, the reputation, the carefully constructed independence starts to feel the veil being ripped away?</p><p>This week's guest is Janelle, founder of Dark Cherry and one of Perth's most celebrated wedding cake artists. But this isn't really a story about cake. It's a story about a girl who was adopted, raised by the best mama ever, spent her teenage years in a goth phase she has zero regrets about, and moved to London on a whim (technically a surprise 50th birthday party) — staying for twelve years because she fe...

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