
Episode #47
The Real Reason You're Always Tired: Fatigue, Burnout & Women's Health with Vanessa Obagi
In this episode of the Unshakeable Talks, Katy sits down with Vanessa Obagi, a nutritional therapist and fatigue specialist, for a conversation about fatigue, burnout, women’s health and the symptoms so many women are told to dismiss. Together, they talk about why ‘normal’ blood tests do not always mean everything is fine, why so many women are running on empty without real answers, and how looking at the body more deeply can completely change the way we understand energy, resilience and long-term health. Key Takeaways: ‘Normal’ does not always mean optimal. A standard test result can miss the deeper patterns behind exhaustion, brain fog, poor resilience and feeling unlike yourself. Fatigue is not something to brush off. If you are waking up tired, crashing in the afternoon and dragging yourself through the day, your body may be asking for support, not more willpower. More supplements is not always better. Taking what everyone else is taking can be expensive and ineffective if it is not actually matched to what your body needs. Foundations matter more than trends. Energy, mood and resilience are built through understanding the body properly, not just jumping on the latest wellness product or quick fix. Specificity changes everything. Whether it is your health or your business, getting clear on the real issue helps you stop guessing and start making decisions that actually move the needle. If you enjoyed this episode, you can connect with Vanessa on Instagram @vanessaobagi . If today's conversation has you wondering about your own mineral picture, take Vanessa's free 5 minute Mineral Assessment here , or download her free guide, The Unexplained Fatigue Guide, here . Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you. Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community. Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

