Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real client stories that illustrate the power of this work—stories of struggle, resilience, and ultimate triumph. We explore what works, drawing from practical strategies and proven techniques that have helped countless individuals achieve lasting change. Each episode is a blend of inspiration, actionable insights, and heartfelt guidance, all aimed at helping you carve out the space you need for your own healing and transformation. This podcast is for those who are ready to step into their power, shed the weight of shame, and unapologetically embrace who they are. Whether you're looking to heal old wounds, build healthier habits, or simply create more love and fulfillment in your life, "Unshamed & Unchained" is here to support you on that journey. So tune in, start listening right away, and let’s carve out the space you need to become the best version of yourself—unshamed, unchained, and unstoppable.
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Contact path
Public web form
Booking probability
16%
Guest openness
Selective
80/100
Required Score
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What is Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation?
Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation is a education podcast hosted by Danny Poelman, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Danny Poelman hosts Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation, a education show with 0 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
14. Key Ingredients in Your Plan of Attack (Lessons From Tim A.)
Apr 4, 202527 minS0
<p>What does it really take to go from feeling out of control, frustrated, and hopeless... to feeling empowered, free from your habit, and confident that it’s going to last? In this episode, I share Tim A’s powerful journey through habit transformation, emotional healing, and long-term change.</p><p>You’ll hear the exact elements that helped him go from short-lived streaks to deep rewiring—and what made this time feel different. I’ll break it all down into simple but powerful questions for you to reflect on—so you can apply the same shifts to your life and your hab...
13. From Autopilot to Avatar Mode - Dissociation, Healing & Full-Body Presence
Mar 21, 202528 minS2
<p>What if the reason you feel stuck isn’t a lack of willpower—but a lack of presence?</p><p>In this episode of Unashamed and Unchained, Danny Poelman explores the often-overlooked coping mechanism of dissociation—what it is, why it shows up (especially for high-achievers), and how it keeps you disconnected from your body, your emotions, and ultimately, your goals.</p><p>You’ll learn:</p>Why dissociation is more common than you think (yes, even in “successful” people)How overthinking can become a form of emotional avoidancePractical tools to reconnect with your body and stop bypassing your feelingsHow...
12. Why I Like Talking About Porn Habits With People (6 Reasons)
Mar 12, 202516 minS2
<p>Do you like talking about your porn habit? Other people's porn habits? Well I love it! But not in a creepy way. Let me tell you why in a way that simultaneously teaches some of the real reasons behind an unwanted porn habit. Even if you have other unwanted habits, you'll finish listening to this episode with actionable, impactful information/ideas. Don't miss it.</p><p>What if your unwanted habit isn’t really about the habit at all? In this episode of Unashamed & Unchained, I dive into the real reasons behind porn habits (and other patterns you feel st...
11. Shifting From Shame to Growth Mindset - 2 Practical Strategies
Feb 25, 202517 minS2
<p>Shame can keep you stuck in a cycle of burnout, stress, and self-sabotage—but what if you could train your brain to respond differently? In this episode of Unshamed and Unchained, we’re breaking down how to practically shift out of shame and into a mindset that fuels real, lasting change.</p><p>You'll learn:<br/>✅ Why shame shuts down your ability to learn and grow<br/>✅ The science behind thoughts creating feelings—and how to use it to your advantage<br/>✅ A step-by-step process to move from shame to self-compassion (and beyond)<br/>✅ How this shift accelerates your progress in qu...
<p>Feeling stuck in your habits, burnout, or personal growth? You're not alone. In this episode of Unshamed and Unchained, I dive deep into the power of <b>group coaching</b> and why it might be the missing link in your healing and habit transformation journey.</p><p>I’ll share:<br/>✅ The <b>RISE</b> framework: Rewire, Intent, Sustain, Energize<br/>✅ Why <b>shame and isolation</b> block your progress—and how to overcome them<br/>✅ How <b>group coaching accelerates breakthroughs</b><br/>✅ The surprising way your brain resists change (and how to work with it, not against it)<br/>✅ My...
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