Uplevel Your Life: Mindset and Wellbeing with Amy

The Uplevel your Life ® podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

Uplevel Your Life: Mindset and Wellbeing with Amy is a education podcast hosted by Unknown Host, with 109 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Uplevel Your Life: Mindset and Wellbeing with Amy, a education show with 109 episodes published.

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  Episode #80

  Ep 80: Dr Donna Mazzola - Episode Eighty: Discovering the root causes of autoimmune disease

  May 26, 202655 minS0

  <p>View the full show notes here. </p><p>During this episode of Uplevel Your Life ® with Amy Innes and Dr Donna Mazzola (Dr.AutoImmuneGirl), you'll learn:</p>Discovering the root cause of autoimmune disease Biggest factors in society that lead to thyroid disease The link between gut health and thyroid hormones How to heal gut issues Environmental toxins and how they affect the thyroid Food recommendations for overall healthy diet <p>Get connected with Amy and Dr Donna on Instagram @amyinneshealth and @drautoimmunegirl - we can't wait to connect with you further!</p><p>Visit the show notes for t...

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  Uplevel Your Life: Mindset and Wellbeing with Amy

  Ep 109: Regan Figg-Pleasure in motherhood

  Jun 13, 202358 minS0

  <p>View the full show notes here.</p> <p>During this episode of Uplevel Your Life ® with Amy Innes and Regan Figg, you'll learn:</p> <p>What You'll Learn</p> Preconceived ideas around motherhood, and how Regan views motherhood as a place for opportunity Cultivating and prioritising pleasure and self-care as a mother The art of receiving, and how we as women can reframe our views on receiving Staying devoted to your desires and focused on your business as a mother, and how to avoid feeling as though you're "drowning in motherhood" <p>Get connected with Amy and Regan Figg o...

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  Uplevel Your Life: Mindset and Wellbeing with Amy

  Ep. 108 Pregnancy, birth, babies, and postpartum care

  May 30, 202332 minS0

  <p>To access the full show notes, please click here.</p> <p>During this episode you will learn:</p> <p></p> Nourishment during pregnancy <p> </p> Morning sickness, and the essential oils & resources you can use to support yourself <p> </p> Using essential oils to combat common pregnancy complaints, including constipation, fatigue, insomnia and restless legs <p> </p> Preparing for birth, and which essential oils can help you to get labour ready <p> </p> How I used essential oils for newborn and breastfeeding support, and why you should go low-tox when it comes to common baby care products <p> </p>...

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  Uplevel Your Life: Mindset and Wellbeing with Amy

  Ep: 106 Natural tools and essential oils to support your fertility journey

  May 21, 202317 minS0

  <p>To access the full show notes, please click here.</p> <p>During this episode you will learn:</p> The importance of a holistic approach to fertility My own fertility journey Some of my favourite resources for fertility health  How essential oils can support all areas of fertility from a foundational lifestyle perspective: nutrition, exercise, stress management, reducing the toxic burden, and self-care A fertility-supportive essential oil blend you can make at home, and why I love the essential oils in it  <p>Connect with me </p> Instagram @amyinneshealth Facebook @amyinneshealth Uplevel your life community Facebook group  <p>Visit the sho...

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  Uplevel Your Life: Mindset and Wellbeing with Amy

  107: Melissa Kupsch - The Revival of Homeopathy

  May 9, 20231h 2mS0

  <p>View the full show notes here.</p> <p>During this episode of Uplevel Your Life ® with Amy Innes and Melissa Kupsch, you'll learn:</p> <p>What homeopathy is and how it utilizes energetic vibrations</p> <p>How important it is to look at “the whole person” when treating an ailment</p> <p>The origins of homeopathy, by founder Samuel Hahnemann</p> <p>How homeopathic treatments are made</p> <p>Homeopathic remedies that can benefit women, especially those experiencing fertility issues</p> <p>Get connected with Amy and Melissa Kupsch on Instagram @amyinneshealth and @thathomeopath - we can't wait to conne...

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