Vaginas, Vulvas, and Vibrators

Vaginas, Vulvas, and Vibrators with Jordan D'Nelle is an unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations. Tune in every other week for topics that are relevant to learning how women's bodies work and how to improve your intimate life. Subscribe and share to continue to bring awareness to women health.

Vaginas, Vulvas, and Vibrators is a health podcast hosted by Jordan D'Nelle, with 243 episodes on record and a Required Pod Score of 80.

Jordan D'Nelle hosts Vaginas, Vulvas, and Vibrators, a health show with 243 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #248

  Stressed Out, Turned Off with Dr. Holly Wood

  Sep 17, 202648 minS1

  Stressed out and wondering where your sex drive went? You're not broken. You're just stuck in survival mode. In this episode, licensed sex therapist Dr. Holly Wood, PhD, joins us to unpack why stress is the ultimate libido killer and what to actually do about it. We dig into the real difference between spontaneous and responsive desire, why desire discrepancy is the #1 issue she sees in her practice, and how to stop internalizing your partner's low libido as a personal rejection. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Happy V | use JORDANDNELLE to save 15% Thank you to our Sponsors: Splash Blanket, Prodx, Phex, Happy V Jump to the Good Stuff: 07:00 – Why stress traps you in "survival mode" and kills access to pleasure 12:15 – Pre-workout, blood flow, and the lowest-stress window for sex 14:37 – The real libido killers: resentment, fatigue, uneven mental load 16:22 – Get out of your head and into your body 17:22 – Why talking during sex is underrated 25:00 – Spontaneous vs. responsive desire 27:50 – Desire discrepancy is normal 31:20 – "It's not about you" - reframing rejection and low desire Pleasure Highlights: Stress doesn't just kill the mood; it hijacks your nervous system. Desire isn't one-size-fits-all. Desire discrepancy is normal, not a dealbreaker. Your partner's low desire usually isn't about you. Connect with Dr. Holly Wood, PhD: Instagram @DrHollyWoodPhD https://www.instagram.com/drhollywoodphd/ YouTube @DrHollyWoodPhD https://www.youtube.com/@DrHollyWoodPhD Website : https://www.thehollywoodsexologist.com/ Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE . Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email : JordanDnelle@VaginasVulvasandVibrators.com Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer : This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Information at www.phexx.com . Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch . EVFM-PHX-000068

  ListenShow Notes
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  Episode #247

  The Biggest Women’s Health News Right Now with The Cuntsultant

  Sep 3, 202649 minS1

  Women's health is having a moment! The Cuntsultant, joins us for a rapid-fire tour through the biggest women’s health updates: PCOS gets a name change, birth control myths, why endometriosis takes 10 years to diagnose, and the push for pain management during in-office procedures, ex. UDIs. Plus vaginal estrogen's life-saving role and why women outlive their ovaries. Women weren't studied or treated seriously and that's changing. Bring this one straight to your next appointment. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Thank you to our Sponsors: Splash Blanket, Prodx, Phexx Jump to the Good Stuff: 06:30 – PCOS gets a better name 07:35 – What's happening in your ovaries with PMOS 14:26 – The metformin story that got reported to the medical board 16:48 – The evolutionary theory that PMOS might be a genetic advantage 19:03 – What birth control does to your hormones 23:39 – Why endometriosis takes 10 years to diagnose 30:15 – New endometriosis diagnostic breakthroughs in Europe 34:29 – Why pain management for in-office procedures is being taken seriously 39:35 – Vaginal estrogen's as recommendation for recurrent UTIs 42:47 – The grandmother hypothesis - why we outlive our ovaries Pleasure Highlights: PCOS has a new name: PMOS Birth control doesn't "regulate" your hormones Pain management for in-office gyno procedures is not offered upfront Vaginal estrogen now recommended for recurrent UTIs Endometriosis takes an average of 10 years to diagnose Connect with The Cuntsultant: Instagram @cvntsultant Website: TheCuntsultant.com Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE . Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email : JordanDnelle@VaginasVulvasandVibrators.com Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer : This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Information at www.phexx.com . Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch . EVFM-PHX-000068

  ListenShow Notes
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  Episode #246

  Reviving the Handie with Ashley Manta

  Aug 20, 20261h 3mS1

  Handjobs get a bad rap, but today we're bringing them back! In this episode, certified sexologist Ashley Manta joins us to explore why hand jobs deserve more respect. We break down her go-to techniques: the Pepper Grinder, the Bottle Rocket, why a baby bottle warmer might be the most underrated tool in your nightstand, and how foreskin changes the game. We also get into what to do when your partner goes soft, why mindset matters, as well as cannabis and sex and what it's like inside Desire Cruises and Hedonism. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Thank you to our Sponsors: Splash Blanket, Prodx, Phexx Jump to the Good Stuff: 05:35 – Ashley — sexologist, author, Betty Dodson mentee 07:02 – Why hand jobs get such bad PR 09:00 – The 3 non-negotiables: two hands, lube, time 10:35 – Setting the scene - the "giver's mindset" 12:20 – Best positions 18:45 – The baby bottle warmer lube hack 22:23 – Signature moves: the Pepper Grinder & Bottle Rocket 27:06 – Foreskin 101 30:55 – Inside Desire Cruises & Hedonism 49:31 – Cannabis, CBD myths, and the indica/sativa debate Pleasure Highlights: Two hands, lube, and time are the foundation. Confidence matters more than technique. Soft doesn't mean over. Most CBD-only products are underdosed marketing. Consent and intentionality around substances are non-negotiable. Connect with Ashley Manta: Instagram @cannasexual Website : ashleymanta.com Courses : elevatedintimacy.com Book: Merry Jane's The CBD Solution: Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday Life Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE . Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email : JordanDnelle@VaginasVulvasandVibrators.com Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer : This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Information at www.phexx.com . Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch . EVFM-PHX-000068

  ListenShow Notes
• 

  Episode #245

  Rewire Your Desire with Dr. Rose

  Aug 6, 202650 minS1

  Your desire isn't broken; your nervous system is just doing its job too well. In this episode, pelvic floor PT and sex counselor Dr. Rose joins us to break down why trauma, stress, and hypervigilance can quietly tank your libido and what to actually do about it. We cover the "smoke detector" model of nervous system regulation, why desire discrepancy is normal (80% of couples deal with it), the four desire styles, and quick neuroscience-backed exercises that can shift you from a 2/10 to a 6/10 "open to intimacy" in minutes. If you've ever felt guilty for not being in the mood, you can stop “fixing” yourself and start understanding your body. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Thank you to our Sponsors: Splash Blanket, Prodx, Phexx Jump to the Good Stuff: 07:10 – From Dr. Goldstein's clinic to holistic sex coaching 16:45 – The "smoke detector" nervous system analogy 20:26 – Why sensitivity to threat isn't your fault 22:32 – The 3-step reset 34:30 – Presence as a biological need37:00 – Desire isn't a light switch — it's a car that needs gas 39:00 – The four desire styles 41:13 – Live demo: shift nervous system state in real time 45:36 – Stress vs. threat — not all stress kills desire Pleasure Highlights: Desire isn't a light switch, it's more like a car 80% of couples deal with desire discrepancy A hypersensitive nervous system isn't a personal failing You don't have to be symptom-free to feel safe Small, physical resets work fast Connect with Dr. Rose: Instagram @bewellwithrose Website Desire Quiz Provider trainings Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE . Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email : JordanDnelle@VaginasVulvasandVibrators.com Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer : This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Information at www.phexx.com . Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch . EVFM-PHX-000068

  ListenShow Notes
• 

  Episode #240

  50 Shades of Kink with Alexxx Gay

  Jul 23, 202652 minS1

  Almost everything you're already doing in bed is a kink. In this episode, Alex Gay, porn star, kink educator, and host of Kink Curious , joins us to break down what kink actually means (spoiler: it's way broader than you think), why almost everyone is "kinky" without realizing it, and how shame keeps so many of us stuck. We get into the difference between a kink and a fetish, consent and communication in kink spaces, why aftercare matters just as much as the main event, and how to start exploring safely if you're kink-curious but don't know where to begin. ✨ Special Offers: ✨ Splash Blanket! | Use code Jordan15 ProDx Health | Use JordanDnelle to save 25% Thank you to our Sponsors: Splash Blanket, Prodx, Phexx Jump to the Good Stuff: 06:52 – What is a kink, really? 07:14 – Kink vs. fetish 14:27 – Why most people are "kinky" without knowing it 28:00 – Biggest misconception about kink community 31:55 – How to start exploring a kink 34:11 – Building confidence outside the bedroom 37:17 – Consent in kink scenes 41:00 – What kink taught Alex about communication and vulnerability 44:27– Aftercare 101 Pleasure Highlights: Kink is broader than most people think Confidence in kink starts outside the bedroom. Consent looks different and more intentional in kink. Aftercare isn't extra, it's part of the experience. Shame is the real barrier, not the kink itself. Connect with Alexxx: Instagram @HeyAlexGay TikTok @HeyAlexGay Facebook @HeyAlexGay YouTube @HeyAlexGay Podcast: Kink Curious Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE . Connect with Jordan D’Nelle: Facebook @‌jordandnelle Instagram @‌jordandnelle Instagram @‌TheVVVPodcast TikTok @‌jordandnelle Youtube @jordandnelle Website: Jordan D’Nelle⁠⁠ Email : JordanDnelle@VaginasVulvasandVibrators.com Love this Episode? Join the Patreon: patreon.JordanDnelle.com Leave a review on iTunes. Subscribe & Follow on socials! Listen and Subscribe to the Podcast: Apple Podcast Spotify Podcast Youtube @jordandnelle *Disclaimer : This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated. Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations. Phexx INDICATION Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex. IMPORTANT SAFETY INFORMATION Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx. Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis. Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring. Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction. For more information about Phexx, talk to your healthcare provider and see full Product Information at www.phexx.com . Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch . EVFM-PHX-000068

  ListenShow Notes

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