Vegan Boss Radio

Hosted by Shawna Barker, a plant-based nutritionist and passionate advocate for the vegan lifestyle. Whether you’re here for the health benefits, the ethics, or learning how to navigate the social aspects, this podcast is your go-to source for all things vegan.Each episode features in-depth discussions on nutrition, plant-based living, and the ethical side of veganism, with guests from all walks of life—athletes, entrepreneurs, activists, doctors, and more, all thriving on plants.Join me as we explore what it truly means to be a Vegan Boss—living consciously, thriving on a plant-based diet, and making an impact.🎧 Subscribe now and start exploring what it means to be vegan.

Vegan Boss Radio is a society podcast hosted by Shawna Barker, with 87 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Shawna Barker hosts Vegan Boss Radio, a society show with 87 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #90

  #77 Sam Schillinger - Pro-Animal Future: Creating Political Change for Animals

  Aug 15, 202635 min

  What does it actually take to create political change for animals? In this episode, I'm joined by Sam Schillinger , Oregon Campaign Director for Pro-Animal Future , to talk about animal advocacy, political organizing, and how we can turn concern for animals into meaningful policy change. Sam and I discuss his journey into animal advocacy and his work with Pro-Animal Future, including the campaign to ban the sale of force-fed foie gras in Portland. We talk about why political advocacy is such an important tool for the animal movement, how campaigns can bring animal issues into conversations with voters and elected officials, and the importance of getting more people involved in creating change. We also discuss what makes a political campaign effective, how advocates can work within existing political systems, and the different ways people can contribute to the movement, even if they don't consider themselves activists. In this episode, we talk about: Sam's journey into animal advocacy Pro-Animal Future and its approach to political change The campaign to ban the sale of force-fed foie gras in Portland Why political advocacy is an important tool for helping animals Working with politicians, activists, and voters Building political power for animals How grassroots campaigns can create meaningful policy change Different ways to get involved in animal advocacy Why we need more people participating in the movement About Sam Schillinger Sam Schillinger is the Oregon Campaign Director for Pro-Animal Future. Originally from Iowa, he graduated from Luther College (Decorah, IA) in 2022 and moved to Oregon two years ago. He got to work immediately advocating for animals. Most recently, he led Pro-Animal Future’s campaign to ban the sale of force-fed foie gras in the city of Portland. When he’s not working with politicians and activists to help animals, Sam enjoys supporting live theatre, traveling, watching CBS Survivor, and playing poker. He’s also an accomplished runner with five marathons and two ultramarathons under his belt. Learn More & Get Involved Sam recommended these resources for listeners who want to learn more about political advocacy for animals and the work of Pro-Animal Future: Get Political for Animals — Free E-book Download Pro-Animal Future Pro-Animal Oregon Pro-Animal Colorado Pro-Animal D.C. Instagram: Pro-Animal Oregon If this episode gave you a new perspective on how you can advocate for animals, share it with someone who might be interested in getting involved. ____________________________________________________________________ Interested in learning more about plant-based nutrition? Registration is now open for my 15-hour Plant-Based Nutrition course through Pacific Rim College! Wednesdays, 12–3pm PST September 2nd - October 7th (no class on September 30th) Although it's an elective within the Holistic Nutrition program, it's open to everyone. If you enjoy diving into the science behind plant-based nutrition, this course is designed like a traditional college class with lectures, quizzes, activities, and plenty of opportunities to deepen your understanding. Register by emailing registrar@pacificrimcollege.com or visit Pacific Rim College to learn more. ____________________________________________________________________ Work With Me: If you're ready to go plant-based or already are and want to feel more confident about your nutrition, I offer private consultations with personalized, evidence-based guidance. No overwhelm, just clarity. Book your free 15-minute discovery call at synergynutrition.ca ___________________________________________________________________ Vegan Boss Resources: Supplements: 100% vegan, carefully curated and 10% off everything, always. Visit my Online Store . Ships across Canada. Apparel: Wear the message. Shop Vegan Boss Apparel and follow @veganbossapparel on Instagram. Enjoying the show? Subscribe, share this episode with someone who needs it, and leave a review, it genuinely helps more people find the podcast. ____________________________________________________________________ About Your Host: Shawna Barker is a nutritionist with a BSc. in Nutrition and has been vegan since 2002. With over 14 years of experience, she brings evidence-based insights to help you build a plant-based life that actually works for you. DM me anytime on Instagram @vegan_boss

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  Episode #89

  #76 James Marin - Married to Health: SIBO, Histamine Intolerance & Finding the Root Cause

  Aug 1, 202649 min

  What if the key to better digestive health isn't simply eliminating more foods but understanding what's happening beneath the surface? In this episode, I'm joined by James Marin, RD, EN , an Integrative Registered Dietitian, Environmental Nutritionist, and co-founder of the Good Gut SIBO/IBS Program and Married to Health . James is known for taking a systems-based approach to health, looking beyond symptoms to identify the root causes of digestive issues. In this conversation, we explore the gut microbiome, fibre, IBS, SIBO, histamine intolerance, and a plant-based approach to supporting gut health. We also discuss what happens to the gut when we don't consume enough fibre, whether beneficial gut bacteria can recover after years of a low-fibre diet, and why taking a whole-person approach is often more effective than simply chasing symptoms. Whether you're struggling with digestive issues, interested in optimizing your gut health, or want to better understand the science behind the microbiome, this episode is packed with practical insights and evidence-based information. In this episode, we discuss: • The importance of dietary fibre for gut and overall health • What happens to the gut microbiome on a long-term low-fibre diet • How gut bacteria support the intestinal barrier • SIBO and IBS: causes, misconceptions, and treatment approaches • Histamine intolerance and MCAS • Looking beyond food when investigating digestive symptoms About James Marin James Marin, RD, EN is an Integrative Registered Dietitian, Environmental Nutritionist, co-founder of the Good Gut SIBO/IBS Program , Good Gut LIVE podcast , and COO of Married to Health , an integrative private practice of Registered Dietitians. James specializes in using systems-based approaches to come up with real world solutions across various mediums. Whether it is integrative nutrition therapies for optimal microbiome health, plant-based nutrition, wellness entrepreneurship, or regenerative agriculture; James has a passion to identify and address root issues while linking various systems to pose logical and efficient foundations for thriving biological organizations. Connect with James and Married to Health at their website marriedtohealth.com , Instagram @marriedtohealth , podcast Good Gut LIVE , and Youtube @marriedtohealth . ____________________________________________________________________ About Your Host: Shawna Barker is a nutritionist with a BSc. in Nutrition and has been vegan since 2002. With over 14 years of experience, she brings evidence-based insights to help you build a plant-based life that actually works for you. Work With Me: If you're ready to go plant-based or already are and want to feel more confident about your nutrition, I offer private consultations with personalized, evidence-based guidance. No overwhelm, just clarity. Book your free 15-minute discovery call at synergynutrition.ca ___________________________________________________________________ Vegan Boss Resources: Supplements: 100% vegan, carefully curated and 10% off everything, always. Visit my Online Store . Ships across Canada. Apparel: Wear the message. Shop Vegan Boss Apparel and follow @veganbossapparel on Instagram. Enjoying the show? Subscribe, share this episode with someone who is interested in health and veganism, and leave a review, it really helps more people find the podcast. DM me anytime on Instagram @vegan_boss

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  Episode #88

  #75 Anita Krajnc & Andrew Garner - Bearing Witness for Animals: The Animal Save Movement & Plant Based Treaty

  Jul 24, 20261h 28m

  What does it mean to bear witness for animals? In this episode, I’m joined by Anita Krajnc and Andrew Garner from The Save Movement and the Plant Based Treaty for a powerful conversation about animal advocacy, compassion, and creating change. We discuss the origins of Toronto Pig Save and Manchester Pig Save , the purpose of bearing witness at vigils outside slaughterhouses, and why exposing the hidden reality of industrial animal agriculture is so important. Anita shares the story behind the landmark "water trial," and we explore the goals of the Plant Based Treaty, the role of local governments in creating more sustainable food systems, and why the animal movement needs people with all kinds of skills and backgrounds to get involved. Whether you're a long-time activist or simply wondering how you can make a difference, this episode offers thoughtful insights into the many ways we can advocate for animals with compassion and purpose. In this episode, we discuss: • The origins of Toronto Pig Save and Manchester Pig Save • What it means to bear witness outside slaughterhouses • Why the reality of slaughterhouses is hidden from public view • Anita's "water trial" and what it meant for the movement • The Plant Based Treaty and its global campaign • Different ways to advocate for animals, regardless of your background or experience • Why the movement needs more people taking action About Anita Krajnc Anita Krajnc is Executive Director of The Save Movement, a worldwide network of Save groups bearing witness to farmed animals and global campaign coordinator for the Plant Based Treaty. She received her Ph.D. in Political Science from the University of Toronto and is a dedicated follower of Leo Tolstoy, Satyagraha movement of Mahatma Gandhi and the US United Farm Workers. Anita has also been an assistant professor at Queen’s University (Ontario) and has published extensively on social movements and environmental politics and is co-author of The Secret Life of Pigs: Stories of Compassion and the Animal Save Movement (2024). About Andrew Garner Andrew Garner is a British animal rights activist and environmental campaigner. He became vegan in 2012 and went on to co-found Manchester Pig Save, the first Animal Save Movement chapter in the UK and Europe. Andrew is the UK Country Liaison for the Animal Save Movement and a Global City Campaigner for the Plant Based Treaty. He works with local governments, volunteers, and campaigners to advance plant-based food policies and climate action, supporting local governments in developing practical initiatives that promote more sustainable, healthier food systems. Learn more about Anita and Andrew and the Animal Save Movement at thesavemovement.org and on Instagram at @thesavemovement , @torontopigsave , @manchesterpigsave , as well as the Plant Based Treaty at plantbasedtreaty.org and on Instagram at @plantbasedtreaty . Interested in learning more about plant-based nutrition? Registration is now open for my 15-hour Plant-Based Nutrition course through Pacific Rim College! Wednesdays, 12–3pm PST September 2nd - October 7th (no class on September 30th) Although it's an elective within the Holistic Nutrition program, it's open to everyone. If you enjoy diving into the science behind plant-based nutrition, this course is designed like a traditional college class with lectures, quizzes, activities, and plenty of opportunities to deepen your understanding. Register by emailing registrar@pacificrimcollege.com or visit Pacific Rim College to learn more. ____________________________________________________________________ Work With Me: If you're ready to go plant-based or already are and want to feel more confident about your nutrition, I offer private consultations with personalized, evidence-based guidance. No overwhelm, just clarity. Book your free 15-minute discovery call at synergynutrition.ca ___________________________________________________________________ Vegan Boss Resources: Supplements: 100% vegan, carefully curated and 10% off everything, always. Visit my Online Store . Ships across Canada. Apparel: Wear the message. Shop Vegan Boss Apparel and follow @veganbossapparel on Instagram. Enjoying the show? Subscribe, share this episode with someone who needs it, and leave a review, it genuinely helps more people find the podcast. ____________________________________________________________________ About Your Host: Shawna Barker is a nutritionist with a BSc. in Nutrition and has been vegan since 2002. With over 14 years of experience, she brings evidence-based insights to help you build a plant-based life that actually works for you. DM me anytime on Instagram @vegan_boss

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  Episode #87

  #74 Angela Fernandez - Do Animals Have Legal Rights?

  Jul 16, 202656 min

  What does the law say about animals, and should it say something different? In this episode, I'm joined by Angela Fernandez , Professor of Law and History at the University of Toronto and Director of the Animal Law Program at the Henry N.R. Jackman Faculty of Law. We explore the fascinating and evolving field of animal law, discussing how the legal system currently views nonhuman animals, how that has changed over time, and some of the biggest legal questions facing animals today. Angela explains concepts like legal personhood, the treatment of animals as property, and why these issues have implications not only for animals, but for society as a whole. In this episode, we discuss: • What animal law is and how the field has evolved • Animals as property and the concept of legal personhood • Emerging legal approaches to protecting nonhuman animals • Why animal law matters for both animals and society About Angela Angela Fernandez is a Professor of Law and History at the University of Toronto where she is the Director of the Animal Law Program at the Henry N.R. Jackman Faculty of Law. Her book, a work of legal history about a famous North American property law case involving a hunted fox, was published by Cambridge University Press in 2018. Since 2019, she has been working on a quasi-property/quasi-person understanding of nonhuman animals and environmental entities. Since 2021, she has been supervising the bi-weekly production of the Brooks Animal Law Digest: Canada Edition . Learn more about Angela at the Animal Law website jackmanlaw.utoronto.ca/animal-law-program and Instagram @uoftanimallaw . As well as the LinkedIn for both Angela and UofT Animal Law Program . Interested in learning more about plant-based nutrition? Registration is now open for my 15-hour Plant-Based Nutrition course through Pacific Rim College! 📅 Wednesdays, 12–3pm PST 📅 September 2nd - October 7th (no class on September 30th) Although it's an elective within the Holistic Nutrition program, it's open to everyone. If you enjoy diving into the science behind plant-based nutrition, this course is designed like a traditional college class with lectures, quizzes, activities, and plenty of opportunities to deepen your understanding. Register by emailing registrar@pacificrimcollege.com or visit Pacific Rim College to learn more. This episode is sponsored by SupplementV SupplementV is an all-in-one supplement designed to help support a well-planned vegan diet by combining nutrients such as vitamin B12, vitamin D3, DHA/EPA omega-3s, iodine, creatine, choline, vitamin K2, zinc, selenium, taurine, and more into one convenient daily supplement. I take SupplementV myself, and love the convenience of having everything I need in one supplement. Visit SupplementV.com and use the code VEGANBOSS to receive 15% off your first order. If you enjoyed this episode, please subscribe, leave a rating and review, and share it with someone interested in animal law, ethics, or protecting animals. ____________________________________________________________________ Work With Me: If you're ready to go plant-based or already are and want to feel more confident about your nutrition, I offer private consultations with personalized, evidence-based guidance. No overwhelm, just clarity. Book your free 15-minute discovery call at synergynutrition.ca ___________________________________________________________________ Vegan Boss Resources: 🛒 Supplements: 100% vegan, carefully curated and 10% off everything, always. Visit my Online Store . Ships across Canada. 👕 Apparel: Wear the message. Shop Vegan Boss Apparel and follow @veganbossapparel on Instagram. 🎧 Enjoying the show? Subscribe, share this episode with someone who needs it, and leave a review, it genuinely helps more people find the podcast. ____________________________________________________________________ About Your Host: Shawna Barker is a nutritionist with a BSc. in Nutrition and has been vegan since 2002. With over 14 years of experience, she brings evidence-based insights to help you build a plant-based life that actually works for you. 📩 DM me anytime on Instagram @vegan_boss

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  Episode #86

  #73 Edan Wolk - Building VEGAIN & Rethinking Plant-Based Protein

  Jul 11, 202653 min

  What does it take to build a successful vegan sports nutrition brand? In this episode, I'm joined by Edan Wolk, co-founder and CEO of VEGAIN and co-owner of The Grind Cafe in Vancouver, to talk about entrepreneurship, plant-based sports nutrition, and the future of vegan protein. Edan shares his journey to a plant-based lifestyle, the story behind launching VEGAIN, why the company's first product was a vegan mass gainer, and the inspiration for their innovative clear protein, which is a protein powder that fully dissolves in water and drinks more like an electrolyte beverage than a traditional protein shake. We also discuss some of the most common questions and misconceptions surrounding vegan protein, what it's like running a vegan café, and which plant-based milks coffee drinkers tend to enjoy most when transitioning from dairy. In this episode, we discuss: • Edan's journey to a plant-based lifestyle • The story behind starting VEGAIN • Why the vegan mass gainer was their first product • VEGAIN's new clear protein and how it differs from traditional protein powders • Common misconceptions about vegan protein sources • Owning and operating a vegan café • The plant-based milks that work best in coffee About Edan Edan Wolk is a serial entrepreneur and longtime vegan who co-founded VEGAIN to challenge the status quo in sports nutrition. With a prior CPG exit and deep expertise in brand building, he has helped shape VEGAIN into a bold, performance-driven brand. As CEO, he leads operations, supply chain, and commercialization, scaling innovation from concept to market. Learn more about VEGAIN and The Grind Cafe on their website vegain.ca and Instagrams @vegain.ca and @thegrindvancouver . Interested in learning more about plant-based nutrition? This September, I'll be teaching my 15-hour Plant-Based Nutrition course through Pacific Rim College. Although it's an elective within the Holistic Nutrition program, it's open to everyone. If you enjoy diving into the science behind plant-based nutrition, this course is designed like a traditional college class with lectures, quizzes, activities, and plenty of opportunities to deepen your understanding. Registration isn't open just yet, but if you'd like to be notified when it is, feel free to email me and I'll add you to the notification list. ____________________________________________________________________ Work With Me: If you're ready to go plant-based or already are and want to feel more confident about your nutrition, I offer private consultations with personalized, evidence-based guidance. No overwhelm, just clarity. Book your free 15-minute discovery call at synergynutrition.ca ___________________________________________________________________ Vegan Boss Resources: 🛒 Supplements: 100% vegan, carefully curated and 10% off everything, always. Visit my Online Store . Ships across Canada. 👕 Apparel: Wear the message. Shop Vegan Boss Apparel and follow @veganbossapparel on Instagram. 🎧 Enjoying the show? Subscribe, share this episode with someone who needs it, and leave a review, it genuinely helps more people find the podcast. ____________________________________________________________________ About Your Host: Shawna Barker is a nutritionist with a BSc. in Nutrition and has been vegan since 2002. With over 14 years of experience, she brings evidence-based insights to help you build a plant-based life that actually works for you. 📩 DM me anytime on Instagram @vegan_boss

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Recent guests on Vegan Boss Radio. Study who booked and why before you pitch.

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