Vital Stuff Podcast

🎙️ Vital Stuff is your go-to podcast for practical health tips, expert insights, and inspiring stories to help you feel better and live well. Hosted by award-winning surgeon and innovator Dr. Gail Lebovic, each episode covers topics like nasal care, sleep, gut health, immunity, stress, and resilience - all with a holistic, empowering approach. Real advice. Real stories. Vital Stuff to help you love life.

Vital Stuff Podcast is a health podcast hosted by VitalStuff, with 13 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

VitalStuff hosts Vital Stuff Podcast, a health show with 13 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Vital Stuff Podcast

  Inside the Process: The Truth About Building a Career That Actually Fits

  Jan 22, 202639 minS0

  <p>Most careers don’t come with a clear plan.<br>They’re shaped through uncertainty, trial and error, and learning to listen when something no longer feels right.</p><p><br></p><p>In this episode of Vital Stuff, Dr. Gail Lebovic sits down with Ryan Bonner to talk honestly about the long game of building a career that fits, not perfectly, but meaningfully.</p><p><br></p><p>They explore not knowing what you want early on, the value of starting in corporate environments, recognizing the signals that it’s time to change, and why discipline, routine, and self-a...

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  Vital Stuff Podcast

  Inside Leadership’s Quiet Reality: From Loneliness to Purpose

  Jan 12, 202633 minS0

  <p>In this episode of Vital Stuff, Dr. Gail Lebovic sits down with Andy Morris for a thoughtful conversation about the parts of leadership and success that are rarely spoken about out loud.</p><p>Andy’s career has taken him across New York, Sydney, London and beyond - not through rigid plans or titles, but by following people, curiosity, and a deep interest in human connection. </p><p>Together, Gail and Andy explore what it really feels like to lead, to grow, and to carry responsibility over time.</p><p>Their conversation moves beyond surface-level success into quieter territory: lo...

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  Vital Stuff Podcast

  Inside the Inventor’s Mind: Simplicity, Innovation & the Power of Great Mentorship

  Dec 24, 202529 minS0

  <p>In this episode of Vital Stuff, Dr. Gail Lebovic sits down with legendary medical device innovator George Hermann to explore the untold story behind one of the most influential eras in modern medical engineering.</p><p>From stumbling into a job posting at Stanford to becoming the operational force behind Dr. Tom Fogarty’s world-changing incubator, George’s journey is a rare look into how iconic medical technologies are actually born - through curiosity, collaboration, and a deep respect for simplicity.</p><p>Together, they explore:<br>• How George accidentally entered the world of medical devices<br>• What he learned...

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  Vital Stuff Podcast

  Inside the Attention Economy: From Rock Bottom to Real Influence

  Dec 14, 202548 minS0

  <p>In this episode of Vital Stuff, Dr. Gail Lebovic sits down with entrepreneur and Attention Seeker founder Stanley Henry to unpack what it really takes to grow a business - and stay human - inside today’s attention economy.</p><p>From living out of a car during the GFC to becoming one of New Zealand’s most recognisable digital leaders, Stanley’s story is a masterclass in resilience, reinvention and learning to communicate in a world that doesn’t slow down.<br></p><p>Together, they explore:<br>• Overcoming the fear of going online<br>• Why communication is now a non-ne...

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  Vital Stuff Podcast

  Inside the Nose: Breathing, Airflow & the Hidden Science of Health

  Nov 27, 202526 minS0

  <p>We breathe more than 20,000 times a day - but most of us never think about how we breathe. </p><p><br></p><p>Or how much our nose is actually doing to keep us alive.</p><p><br></p><p>In this eye-opening episode, Dr. Gail Lebovic sits down with Dr. Karen Parker-Davidson - airway expert, clinician, author & the woman who’s seen over 8,000 ENT cases - to unpack the science, the myths, and the overlooked magic of the human nose.</p><p><br></p><p>They explore:<br>• Why the nose is the true “gatekeeper” of our health<br>• The...

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