Vitalify Unplugged isn’t just a podcast—it’s a revolution of the soul, mind, and body. A bold, soulful space where perfectionism is tossed aside and authenticity takes centre stage.Together, we’ll navigate the messy middle—those real, raw, and often hilarious moments of midlife, parenting, healing, and reinvention. We’ll confront the fears that hold us back, the insecurities that keep us small, and the stories that no longer serve us, not with resistance, but with curiosity, compassion, and courage.This is where vitality meets vulnerability, where being quirky is a strength, and where your journey—no matter how unconventional—is celebrated. From hormones and ADHD to relationships, spirituality, and biohacking, we blend soul and science in every episode.It’s time to shake off the shoulds, reclaim your energy, and create a life you love—on your terms.Because you are more than your doubts, you are wild. You are wise. You are limitless.🎧 Tune in on Spotify, Apple Podcasts, and YouTube
Pitch Analysis
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
Verified email on file
80/100
Required Score
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Vitalify Unplugged is a health podcast hosted by Steph & Gry, with 23 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Steph & Gry hosts Vitalify Unplugged, a health show with 23 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #10
From Scarcity to Freedom: Rewiring Your Money Mindset in Midlife With Linda Miller
Jun 15, 202651 minS2
<p>In this powerful and deeply relatable conversation, psychologist and wealth identity coach <b>Linda Miller</b> joins Steph and Gry to unpack the <b>emotional, psychological, and nervous system drivers behind money, wealth, and financial anxiety</b>.</p><p>Because money isn’t just about numbers—it’s about <b>safety, identity, self-worth, and the stories we’ve carried since childhood</b>.</p><p>Together, we explore how <b>money mindset, nervous system regulation, and self-compassion</b> can completely transform your relationship with money—and help you create a life rooted in <b>choice, freedom, and enoughness</b>.</p><p>If you’v...
Legacy Beyond Wealth: Culture, Connection & Healing with Aunty B
Jun 8, 202642 minS2
<p>In this heartfelt, expansive and often hilarious conversation, Aunty Bilawarra Lee shares her profound perspective on what legacy truly means — not through wealth or achievement, but through culture, kindness, community and the impact we leave in people’s hearts.</p><p>A proud Larrakia elder, healer, teacher, author and cultural leader, Aunty B brings deep wisdom about storytelling, songlines, healing, spirituality and living authentically in alignment with nature and spirit. Together, Steph and Gry explore what modern society can learn from First Nations traditions about wellbeing, belonging and meaningful living.</p><p>This episode is a powerful reminder that lega...
S2E8: The Impact-Health Balance: Redefining Wealth in Midlife with Belinda Smith
Jun 1, 20261h 2mS2
<p>What if true wealth wasn’t measured by money, but by your health, relationships, purpose, and wellbeing?</p><p>In this deeply grounding episode of Vitalify Unplugged, hosts Gry Stene and Steph Liyanage sit down with children’s health advocate and food literacy strategist Belinda Smith to explore the powerful connection between impact, nourishment, purpose, and sustainable wellbeing.</p><p>Belinda shares her journey advocating for children’s health through food literacy, the realities of purpose-led work, and the lessons she’s learned about balancing contribution with self-care — especially in midlife.</p><p>Together, they unpack the idea that making a m...
S2:E7 What If Your Body Isn’t Broken? The Midlife Wake-Up Every One Needs With Karen Kohler-Sergeant
May 25, 20261h 3mS2
<p>What if midlife wasn’t the beginning of decline… but the beginning of a deeper relationship with your body?</p><p>In this episode of Vitalify Unplugged, we sit down with Karen Kohler-Sergeant—athlete, health coach, and founder of Buncho Momentum—to explore what’s really possible for women in midlife and beyond.</p><p>From hormones and inflammation to movement, mindset, self-trust, and sustainable vitality, Karen shares how tiny shifts can create extraordinary change.</p><h3><b>In this episode, we explore:</b></h3><p>• Karen’s personal health wake-up call at 35<br />• How nutrition transformed her energy, pain, and perfor...
S2:E6 Intimacy, Cancer & Confidence: How Women Reclaim Their Bodies and Voice
with Felicia Linsky
May 19, 20261h 22mS2
<p>What happens to intimacy, confidence, and identity when a woman moves through illness, aging, and life’s unexpected pivots?</p><p>In this deeply honest and empowering conversation, Felicia shares her journey through <b>multiple cancer diagnoses</b>, body changes, and profound personal transformation — and how it led her back to <b>pleasure, embodiment, and self-trust</b>.</p><p>This episode explores what so many women quietly navigate:</p>Feeling disconnected from their bodiesLosing confidence in midlifeStruggling with intimacy after illness or stressPerforming life instead of actually living it<p></p><p>Felicia invites us into a different way — one ro...
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